Wim Hof visits Burnley FC | Premier League Football

I always knew that once the lads tried

the breathin because I knew the effect

that either knew that is instant buy in

because like anything want to try it in

at work here you're like okay and we'll

do that again we sometimes get people up

from outside in to speak to the group to

stimulate you know thoughts feelings

emotions within the group to help us be

better at what we do this is potentially

a way to maybe help them be a bit

healthier to help them with their

recovery but find you know another tool

on top of all the tools they already

have we're looking beyond as you

understand tactics and an actual team

like we're looking into people you know

and how you feel about yourself your

stress levels are your motivation levels

are how you're dealing with the enormity

of what it can sometimes become as a

professional footballer you know because

they are human beings there's a lot of

stresses they're stretched in many

different ways so we can add just a kind

of skill set or a kind of belief system

that can help with that and make them

feel more secure as a person then it's

bound to affect performance

I believe in method yeah 100% yeah

because I feel it so I know it works for

me and then it's a case of everybody

else trying it maybe seeing if it works

for them when everyone sat down and

start they don't know really what to

expect I had an idea of what to what to

expect because we know him as a crazy

guy crazy with passion about what knows

think about fully in breathing normally

just do it winning begins by having

trust within yourself that it makes you

not only be able to be the best of

yourself but to be it together what

you're going to radiate that energy and

it's going to affect your team player

and if that binds all together you

become invincible now we are going to

test it inside

in water let's go dude it's the

bereavement techniques we did before out

this world so we have never experienced

before and the boys were all in there

talking about it now is great feeling I

think even even when we just did the

breathing upstairs the sort of feeling

through body that's of adrenalin that he

talked about incredible really not

something I've ever before and just to

do that through breathing's and

unbelievable CES we are open-minded with

our stoves and some of the lads going

into the meeting see we didn't know what

to expect so they might've been a bit

closed mind to it but once you've

experienced that I think it was before

it really a such a good feeling that I

think all the lads are buying into it

now this is a resetting the vascular

system bring it under your control by

the end of the session everybody's

buzzing he can feel the energy in the

room and there it was it was a real

positive day for sure when I expecting

radical return when I expected in one

session that we learn everything about

the work that he does but I think will

give an insight and enough layers of

detail where the players can go away

explore it further and we can explore

that with guys have got tools now to be

able to deal with decluttering the mind

and getting themselves in a good

position as zooms show them to do

they're looking forward to what the

future holds and hopefully you know bins

message gets out there because I think

if people open-minded and and use it

you'll certainly see a benefit I think

not only in the personal life book but

definitely in the professional life

I left