Wim Hof Method | Lyme Disease Trial

Time: 32.32

This Lyme Trial was set up with 22 people

Time: 36.78

All diagnosed with post-treatment Lyme disease

Time: 39.58

They got together for over 10 weeks.

Time: 42.98

Once a week, we get together, we practice all the exercises together in a group

Time: 47.78

At the beginning, it was new for them

Time: 51.08

And some of them are fighting Lyme for many years.

Time: 58.525

The intention is to have a follow-up after half a year

Time: 61.505

And then, measure again and see if there's any progress in their functional daily lives.

Time: 68.98

We created a Facebook group

Time: 70.76

With all the people involved

Time: 73.835

They share their experiences.

Time: 76.505

The bad ones, the good ones

Time: 78.66

And when it was snowing outside here, in The Netherlands

Time: 81.66

They all went outside and challenged themselves with little snow angels

Time: 87.18

That created a beautiful atmosphere

Time: 89.78

And I think that was really the power of the Facebook group.

Time: 162.56

I felt how good it was for me in Poland

Time: 165.24

I felt the strength of the method but after that I also had a little drawback

Time: 170

And after a few months I could feel that my life was getting better!

Time: 251.425

It's certainly a long-term commitment

Time: 254.5

I kick-started the method in 5 days

Time: 258.28

And after that I also had a drawback

Time: 260.8

And had to get through that

Time: 263.1

And then, in the long-term it started to work for me

Time: 266.28

As good as it does now.

Time: 286.04

This was a really successful trial

Time: 288.52

And in my opinion, I really hope that this is the starting case for Lyme patients all over the world

Time: 293.84

To help them with this method

Time: 295.52

Because the results with such a small group already gives us big promises for the future.

Time: 301.38

I think this project is amazing

Time: 303.38

I mean we started off and didn't really know what to expect

Time: 307.98

It was the first project that we did like this

Time: 310.82

But it was amazing to see that during the 10 Weeks

Time: 313.86

You just saw the spark in everybody's eyes returning

Time: 317.2

And I'm really proud of what they did

Time: 319.68

It was really tough at some point

Time: 323.04

And they were still full of commitment

Time: 326.3

They really wanted to go for it and saw this as a new chance

Time: 330.86

I'm really proud of them all!

Time: 334.3

The reason we set up this project

Time: 336.82

Is because if you want to have the real big scientific studies you need a lot of funding for it

Time: 341.88

It takes a lot of time

Time: 343.56

And here, we were able to set it up really quickly

Time: 347.305

And also see really quickly the results with the participants

Time: 350.085

You only had to have 20 people with Lyme disease

Time: 353.48

You have a location

Time: 354.82

You have instructors, like me, that are more than willing to help out and give back to the community

Time: 360.54

And in that way, we already see results now

Time: 363.6

Hopefully, it inspires science and the rest of the world

Time: 367.08

To take on this method and see what it can do even more for Lyme patients.

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