"Wim Hof Method has completely changed my life."

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Yeah, back in November 2015

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I had an accident and

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on my lower back I fell, had a damaged lower back

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and for two months I struggled.

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A friend sent me the VICE documentary

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and I really took to it straight away,

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started the Wim Hof Method

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and I just love it!

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My job is

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I am the Head of Physical Education

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at the International School of Geneva,

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and it completely changed my life.

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If I was to teach young children again

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I would certainly introduce the Wim Hof Method at a very young age

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because it's so powerful.

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More powerful than any of the physical preparation

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that I've done in my whole career.

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So yeah, right on!