“This is for everybody who suffered from loss or grief” | Wim Hof Method | Fundamentals Video Course

But I really felt the inner power when I started doing this course.

Just by breathing,

not thinking, just feeling!

It's really strong!

It's a really strong method and to me it's quite simple.

Breathing is what we do every day, but if we do it more consciously

and if we combine it with exposure to cold

it will give this tremendous treasures that are within.

It's a really strong method and I really recommend it to everyone who has

suffered from loss or grief!

Don't go into your head.

Try to connect with your body again, and it's really what this method gave me.

Just a new connection.

It's really powerful!