Laird Hamilton Talks Wim Hof Method

I'm lared Hamilton I'm an athlete uh an

innovator and I have been in search

always for uh different techniques to

improve performance and and ultimately

try to make me a better person and I

came across the Iceman and I was really

intrigued about his work and it led me

to Mr Wim Hoff himself and his method

and I was able to uh kind of go online

and get a course that I think uh there's

not a person alive that can't benefit

from um I did the course um and I

continue to do the course and uh the

implications of doing this are immense I

mean it not only does it bring a

calmness to your spirit which is

probably the most important thing but

it's enhanced my performance and uh you

know and I believe this is a tool that

I'll be able to use in the future to

combat uh sickness and disease and any

other thing that I have to deal with in

my life so I'm very thankful to uh whims

work and I continue to be a uh a warrior

for his

[Music]

cause