“It’s astounding how deep you can go” | Wim Hof Method | Fundamentals Video Course

Yeah, the course was amazing!

I was really surprised!

I knew there was some breathing and some cold immersion.

But after going through these weeks

and the understanding that you get within yourself

it's just so obvious after you've completed the course.

You know, I really felt like it's almost like an onion

That at first you're kind of peeling back one layer, then peeling it a little bit further.

And you know, you're literally going deeper and deeper into yourself!

I think anyone who is looking to become healthier

or want to go deeper into themselves that this course will really get them there.

And, you know?

The depth that you get to through these techniques

You know, it would take maybe months or years to get through any of these types of things.

So it was really just astounding how deep you can go into yourself

in such a short period of time.

It's just powerful!