Have FUN with our FUNdamentals video course!
Time: 0.675
Stress, goodbye!
Time: 3.86
Do it! Do it together with us.
Time: 6.46
Please, lie down.
Time: 8.78
Ready?
Time: 10.38
Go!
Time: 11.6
Deep!
Time: 12.78
Once again, no minding.
Time: 14.885
Enough minding!
Time: 16.985
Yes!
Time: 18.42
There we are again!
Time: 19.52
C'mon, c'mon!
Time: 20.98
And a bit more!
Time: 23.2
Breathing...
Time: 24.94
Plank
Time: 26.52
Nice!
Time: 29.12
Stand up, find yourself!
Time: 31.26
Challenge your body.
Time: 32.8
Move your body.
Time: 34.26
The warriors' position!
Time: 39.88
So, support you lower back
Time: 41.76
You use your core
Time: 43.22
Just make the movement that feels good.
Time: 44.8
Let the energy flow!
Time: 46.3
What's your...
Time: 47.64
...Mission?
Time: 56.92