'FUNDAMENTALS' WIM HOF METHOD VIDEO COURSE!

Do you want to live a

healthy, happy, strong life?

Many people suffer from

stress, depression.

Have to do this, have to do that...

All that

we're gonna tackle!

My name is Wim Hof,

and I've created together with my team

the Wim Hof Method

As the first ones in scientific history

we have shown that we are able to tap into the systems related directly to

happiness, strength, and health.

This method which came from nature

gone through science

now here.

Belly, chest, head.

Now try to let go.

What does this course include?

It's step by step video course of ten weeks.

Building up breaking down

whatever is needed to get you to your inner power

in a natural way, doing breathing exercises.

Questions and answers,

You will be guided into the stretching of your body.

It's done by a charming Yoga teacher

We have the One-on-One

where I will guide you into the specific breathing techniques.

"Today, we do four rounds!"

In this video course you will learn how to train the mind

to tackle stress and anxiety.

You will learn to be the manager of your energy.

You will learn all about the cold

to train your vascular system and optimize it.

You will learn all about

what oxygen breathing does in the depth of your tissues.

We will show you to get better through

stretching into the flexibility of the tissue.

You will learn about performance

and how to enhance the performance

You will learn to become

not only more creative,

more tranquil, more in command.

The connection between the mind and body is going to be enhanced.

It's amazing actually, so

Let's get it on!