Stress & Health Pt1 3/5 User Manual 4 Humans

Time: 0.08

therefore the chiropractic adjustment is

Time: 2.399

a neurological event not a mechanical

Time: 5.92

event

Time: 9.04

so

Time: 10.8

now we're going to break things up a

Time: 12.639

little bit here and do a muscle testing

Time: 14.92

demo so

Time: 17.84

you all have had muscle testing and i've

Time: 20.24

shown you but let's just reiterate so

Time: 22.8

you want to come on up

Time: 30.64

and we'll just reinforce a few things

Time: 33.12

here

Time: 34.239

so

Time: 35.2

if you hold your arm out

Time: 37.92

parallel to the floor and you hold it

Time: 40.32

real nice and strong and if i push down

Time: 42.48

and you resist we'll see what happens

Time: 45.2

hold strong

Time: 47.68

and hold even stronger nice and strong

Time: 50.16

hold

Time: 51.28

beautiful

Time: 52.32

so that's a nice strong lock

Time: 55.36

and

Time: 56.16

what we need to understand is again

Time: 58.32

there's three components here we're

Time: 59.84

pushing on the bone which is attached to

Time: 62.16

a muscle and controlled by the brain so

Time: 64.72

all three of those have to work in order

Time: 67.52

for that arm to stay to stay solid

Time: 71.28

now if you move your left leg forward

Time: 75.52

and then you try to hold strong again

Time: 78

just like before hold

Time: 80.88

and now it's not working well at all

Time: 84.32

now

Time: 85.2

some people would say okay well the

Time: 87.04

muscle for some reason the muscle went

Time: 89.6

weak

Time: 90.799

and that's not really a correct

Time: 92.88

way of saying it because

Time: 95.28

the bone

Time: 96.479

is still there the bone didn't go

Time: 98

anywhere the muscle is still there the

Time: 100.799

muscle it's not like you lost

Time: 103.52

half the muscle it's still the same

Time: 105.759

cross-section area

Time: 108

the only thing that can change is the

Time: 110.399

signal from the brain

Time: 112.72

so when we check a muscle we are

Time: 115.119

checking the brain

Time: 117.119

we're checking the function we're

Time: 118.96

checking the the in this moment we're

Time: 122.159

checking the signal strength on the

Time: 124.159

brain

Time: 126

the other thing that we learned from

Time: 127.759

this

Time: 129.44

is that we would think

Time: 131.92

that the arm

Time: 133.36

is an independent body part that it

Time: 135.36

takes care of itself if it's strong here

Time: 137.36

why shouldn't it be strong here

Time: 139.599

what is it that that has to do with this

Time: 143.52

and now we start understanding that

Time: 146.56

anything anywhere in the body can affect

Time: 150.16

anything else in the body

Time: 152.48

and why

Time: 153.599

because they're all processed centrally

Time: 157.36

so when we change something down here

Time: 160.319

we're changing the signal input remember

Time: 163.44

the body processes a billion signals

Time: 166.239

bits per second so if we change some of

Time: 169.2

those bits we can change the total

Time: 171.84

output

Time: 173.28

so this is just like a computer

Time: 175.84

how do you talk to a computer you use a

Time: 178.56

mouse and keyboard the mouse and

Time: 180.72

keyboard creates electrical signals that

Time: 183.28

go into the computer and change the

Time: 186.319

input

Time: 187.36

so that we produce a different output

Time: 190.239

in the body

Time: 191.519

we can change the position of a body

Time: 194.4

part and we change the input therefore

Time: 197.2

the output is different

Time: 199.36

it makes sense i thought it was just the

Time: 201.28

balance you know shifting and weight and

Time: 204.08

things you know

Time: 208.72

so in this case it is it is

Time: 211.68

normal and expected because ever since

Time: 214.959

you were six months old you've developed

Time: 217.28

something called a cross crawl pattern

Time: 220.64

so

Time: 221.44

when

Time: 222.239

when one leg moves forward the brain

Time: 226.239

anticipates and tries to get the same

Time: 229.36

arm to move back and the opposite arm to

Time: 231.76

move forward

Time: 233.12

so when you do something that doesn't

Time: 234.879

make sense that confuses the brain

Time: 237.76

and it says no no this needs to relax

Time: 240.4

and come back

Time: 241.76

so that's why you can't hold it up

Time: 244

but it's all about software

Time: 246.239

when we're changing the input we change

Time: 248.959

the output

Time: 250.56

okay

Time: 251.599

make sense

Time: 253.519

so you've all seen this before but i

Time: 255.36

also want to make a point if any of you

Time: 257.759

are ever tempted

Time: 259.519

so this is an example of of a normal

Time: 262.639

function of a normal inhibition of

Time: 265.28

something

Time: 266.4

now put one foot on the floor and the

Time: 269.12

other on the on the rug

Time: 273.12

and hold that nice and strong and hold

Time: 275.68

on

Time: 277.28

and that's not working either

Time: 280.08

so that little difference

Time: 282.88

in in leg length

Time: 285.52

also changes to input

Time: 287.919

it is not

Time: 289.199

this input that the body expects it's

Time: 292.16

off by a quarter inch

Time: 294.08

and that's enough of a signal change

Time: 296.4

that the brain gets confused again

Time: 298.56

because it's not what it expects

Time: 301.199

so that's an example of a structural

Time: 303.28

stress can you imagine if you're walking

Time: 305.68

around with

Time: 307.28

shoes that are uneven

Time: 309.199

or if there's a little bit of a

Time: 311.919

misalignment in your pelvis

Time: 314.72

and you take a million steps in a month

Time: 318.16

and every time there's a little bit of

Time: 320.8

distorted input

Time: 322.8

over time this adds up and that's why

Time: 325.199

this stuff matters

Time: 327.199

so that's a structural stress what about

Time: 329.44

chemical stress

Time: 331.28

so now we need to just understand a

Time: 333.759

little bit more about the world we live

Time: 335.52

in so that this doesn't look too weird

Time: 338.639

but according to quantum physics

Time: 341.36

everything is energy you take the body

Time: 344.72

down to its smallest parts its molecules

Time: 346.96

and its atoms and its subatomic

Time: 348.72

particles and then all of a sudden it's

Time: 351.199

all empty space and energy

Time: 353.84

that means that your whole body is

Time: 355.44

energy

Time: 356.479

and the little crystals in these packets

Time: 359.199

are also energy

Time: 360.88

so that energy

Time: 363.039

interacts with each other and your

Time: 365.919

energy field can sense

Time: 368.8

the quality and nature of these of this

Time: 371.68

energy

Time: 372.72

so let's see what your body thinks

Time: 375.28

thinks of this

Time: 377.36

so hold nice and strong and lock that

Time: 381.199

excellent now hold those for me

Time: 383.84

and hold strong

Time: 386.16

and

Time: 387.28

not much is happening

Time: 389.039

so

Time: 390.08

these are two very popular sweeteners

Time: 392.8

called equal and splenda

Time: 395.44

and

Time: 396.4

your body knows that they're no good for

Time: 399.12

you because the vibration doesn't match

Time: 402.16

anything that has to do with life

Time: 405.28

these were developed by pesticide

Time: 407.199

companies

Time: 408.56

when they discover they were trying to

Time: 410.16

make pesticides to kill little bugs they

Time: 412.56

found that these taste sweet and they

Time: 414.88

said let's make human food out of them

Time: 418.8

and that holds true for for all

Time: 420.88

artificial sweeteners

Time: 422.88

so

Time: 423.84

just an extra reinforcement to stay away

Time: 425.919

from that stuff

Time: 427.36

and then we also talked about emotional

Time: 429.52

stress so let's

Time: 430.96

let's do that real quick

Time: 432.72

and we can demonstrate that very

Time: 434.84

simply by if you think about something

Time: 438.08

that you enjoy

Time: 439.68

and hold nice and strong

Time: 442.72

and it's rock solid and then you think

Time: 445.199

about something that really bothers you

Time: 447.199

somewhere you really don't like

Time: 449.52

and hold strong

Time: 452

and that's usually the one that gives

Time: 453.759

the absolute weakest muscle response you

Time: 456.4

can test this with your friends

Time: 458.4

it works amazingly

Time: 461.12

now think about the solution to the

Time: 463.199

thing that you don't like

Time: 465.039

and hold strong

Time: 467.199

and it's rock solid

Time: 469.28

so this is what happens to us when we

Time: 471.84

have emotional stress when we think

Time: 473.84

about things we don't like we are

Time: 476.08

stressing and disrupting the flow and

Time: 478.4

the healing in our bodies when we think

Time: 480.72

about things we like and the things the

Time: 482.8

way we want them

Time: 484.319

then our bodies get strong and they

Time: 486.319

function much better

Time: 487.919

okay

Time: 488.879

thank you very much

Time: 495.199

so

Time: 497.68

now we need to understand one more

Time: 499.52

principle

Time: 500.72

and the first really important principle

Time: 503.599

is

Time: 504.4

the balance of the sympathetic and the

Time: 506.56

parasympathetic

Time: 508.319

because the body cannot do both things

Time: 511.759

at once so if you just understand one

Time: 514.159

thing

Time: 515.12

is that

Time: 517.12

the stress

Time: 518.479

pushes the body out of balance and it

Time: 521.36

cannot heal at the same time

Time: 523.76

so balance between sympathetic and

Time: 525.76

parasympathetic is crucial

Time: 528

now the next thing we need to start

Time: 529.92

understanding is how does the body

Time: 533.36

how does how is the physical tissue

Time: 535.6

created

Time: 536.88

how does the body replenish the tissues

Time: 541.2

so

Time: 542

every cell in your body needs two things

Time: 544.399

to live

Time: 545.68

it needs food and stimulation

Time: 549.12

okay every cell

Time: 551.44

so the food that's the stuff you eat and

Time: 553.76

the oxygen

Time: 555.519

but stimulation is absolutely crucial

Time: 559.519

so

Time: 560.32

what happens to a muscle that you don't

Time: 562.56

use

Time: 565.36

yep atrophy what happens

Time: 567.839

to a tennis player that plays with one

Time: 570.88

hand only and not the other

Time: 573.12

the hand he plays with is that arm is

Time: 575.68

twice as big as the other one

Time: 578.399

and that makes a lot of sense because

Time: 580.32

the body

Time: 581.519

says use it or lose it

Time: 583.92

it's going to send the resources to the

Time: 586.8

place

Time: 587.76

that is activated

Time: 589.76

because that's where it makes sense to

Time: 592

expand

Time: 592.959

resources and energy to do something if

Time: 595.04

you don't use it you don't need it

Time: 597.839

okay

Copyright © 2024. All rights reserved.