How To Treat Knee Pain Naturally

This video is about knee pain and why you may not need that surgery or that injection

or that medical intervention.

If you have knee pain, can't run, you can't do the things that you want to do now what?

Most people think that they need to go get an MRI or an X-ray and that whatever shows

up on the X-ray is the final word.

If it looks really bad then you are screw'd and you will never run again.

You will never do the things you enjoy.

If it looks good then they don't understand why they have pain.

We have to start asking the right questions.

How is a knee suppose to work.

What does a knee normally do when it works?

A lot of people think that a knee just sorta wears down.

You go in and they tell you well there is a lot of wear and tear here.

Well that's the wrong perspective.

Knees are suppose to wear down and they are suppose to build back up.

So most people if they run they usually use both legs.

Why does one knee hurt more than the other?

Because there is an imbalance in the body.

Your knees constantly wear down you replace 90% of your cells in one year.

You replace 100% of molecules in your body every seven years.

So if you had knee pain... if you take an MRI and that knee looks terrible well you've

replaced that knee dozen of times in your life, so it is not a problem of wearing it

down, even though it can be so excessive wear the problem is why isn't it healing?

And this is such a unknown concept to such a forgotten idea that in our healthcare system...

if someone actually gets better we think there is something wrong.

We spend 3.

2 trillion dollars (2015) on healthcare, but if somebody gets better we think that they

got the wrong diagnosis in the first place.

No these things can't happen.

If someone gets better there must be something wrong.

We want to change that way of thinking.

We want to think that the body is suppose to heal that things are suppose to get better.

Thing wear down and they rebuild and if they don't get better that is when something is

wrong.

What is that is suppose to work about a knee?

Well first of all a body part cannot work any better than the part of the brain that

controls it.

So whether it's an knee or an elbow or neck or a spine the stability of that is only as

good as the muscles that are balancing and controlling and stabilizing and moving it.

The range of motion is only as good as the brains ability to control it.

So that is step one.

In order for the brain to control and manage the body parts you have to give the brain

enough information.

You have to have what is called proprioception.

That is the feedback from the body parts and from the environment to the brain.

So if the brain has a complete picture then the brain can control the body.

So far so good.

Then we need a proper circulatory system because if we are going to rebuild.

.. if we are going to wear down and rebuild that knee over and over now we need circulation

so we can bring nutrients and the building blocks down there so that we can remove the

waste products and the broken cells and the debris.

And then we also need for that blood to contain the proper nutrients.

And in this day in age there is hardly a person on the planet that has a complete nutrition.

Because we eat processed foods we eat refined foods and we think we are doing okay if we

exercise enough we don't gain weight, but those nutritional deficiencies from that processed

food they catch up with us.

It might take 10, 20, 30 40, 50 years before they show up, but during all that time we

are wearing down the reserves.

So just because you don't have symptoms doesn't mean that you are not missing nutrients.

What does the knee need primary?

Well cartridge and connective tissue which is what cartridge is, is primary built up

of protein called collagen which's major component is vitamin c.

We are not talking about acorbic acid.

we are talking about vitamin c complexes.

The way they occur in food, the way nature made them.

So there are a few products out there that are truly natural.

One that we use is called Standard Process, but just understand that ascorbic acid is

not vitamin C. Collagen is a great source, of course is from meat, but also from things

like bone broth.

So either drink the bone broth or take some supplements made from bone broth.

Don't get tricked into thinking that bone meal that you buy in the store has anything

to do with what you want.

Those are just severely depleted, they have taken out everything of value, it is basically

just a ground up calcium powder.

Though there are a lot of things that have to work, but the basic idea we want to get

is that it is not abnormal when the body gets better.

Just because a MRI shows something or doesn't show something is not a death sentence.

You have to look at what is suppose to work and you have to make it work again.

You have to ask what is the body need to fix this and you have to give it to the body so

it can fix it.

A lot of times it's gone too far because we have gone decades without the proper balance

without the proper nutrition and we have worn down our health reserves our nutritional reserves.

So that puts us a little bit behind the curve.

We have some catching up to do, so once you start doing the right thing don't expect miraculous

instantaneous results even though that can happen, and also you might need a little bit

of help.

There maybe things that are putting your body out of balance or interfering and look for

someone in your area that...

I would recommend someone like a chiropractor who does applied kinesiology who is very skilled

in whole food nutrition.

What we do is called Nutrition Response Testing and applied kinesiology those are the things

that I know the most about.

I know we get excellent results with these things, but just look around for someone in

your area.

But again bottom line is the body is suppose to heal, and we have been mislead we have

been lied to.

We have a healthcare system that is not a healthcare system, but a sick care system.

It's a crisis intervention system, it is a disease management system and while there

is a place for all of that.

They are great at putting together a broken bone, they are terrible at understanding what

is suppose to work in the body and help the body bring that, fix that, give that to the

body.

So I hope this helped please comment below, hit the subscribe button so you can stay tuned.

We want to make lots more of these videos to try to help people understand the truth

about the body, the truth about healthcare.

That you are not a lost cause there are ways, but we have to understand how the body works.

Thank you.