How To Grind Flax Seed In 60-90 Seconds - Dr Ekberg
Time: 0
Weigh the flax seed
Time: 1.78
8-10 oz whole flax seed
Time: 7.2
Start the blender at a slow speed (Vitamix blender is used to grind the flax seed in this video)
Time: 18.24
Increase speed gradually
Time: 29.12
Blend for 60-90 seconds
Time: 38.88
Carefully push sides to the center
Time: 41.12
Pour the ground flax into a freezer bag
Time: 49.28
Label bag and put the ground flax seed in the freezer