Chiropractic Visits: How Often? Chiropractic Not Working?
Chiropractic adjustments. How often do you need one? I'm gonna explain the
bigger picture so that you understand the variables that determine how often
you might need one. Coming right up
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Chiropractors often get criticized for adjusting so much that they they sell
care plans to people that go on three times a week for three months twice a
week for three months and once a week for the rest of your life so why do they
do that? and is there a way that we can get fewer adjustments and still get the
same results or even better? So let's talk about all these factors first of
all before we can answer the question of how often we need to understand several
different things so first of all what is an adjustment and with that I don't mean
the the twisting and the cracking or using an instrument that's just the
action but what's the mechanism when we do an adjustment what's the mechanism
how does it influence the body how does it change anything because it is not
about moving the bone I don't care how many chiropractors have told you that it
is about the alignment of the bone that's not what it's about if it was
about moving the bone then you would simply find the misalignment you would
move the bone from A to B and you'd be done all right but that's not the case
if that was the case you need one adjustment but there are other factors
involved so it's not about moving the bone it's about the effect on the brain
what happens in the brain when you move the bone because the brain controls and
regulates everything in your body so if an adjustment has a benefit it's because
it affected the brain somehow it changed the brains perception it changed the
brain's ability to carry out its actions so what effects
does it have on the brain first it is stimulation okay when we move something
we activate receptors we activate muscle spindles we activate mechanoreceptors
stretch receptors and we send signals to the brain that's number one and this has
been verified by EEG electroencephalograms in dozens if not
hundreds of studies when we stimulate when we do something like an adjustment
which is also very quick and very sudden it's very different from a stretch for
example we have a pattern interrupt it's like a defibrillation in a sense it's
like a surprise to the brain and these can also be verified on EEG s the other
thing to understand is that it is a patterning retraining that every skill
that you have whether it is in sports whether it's it's throwing a basketball
shooting hoops if it's playing an instrument playing piano or violin
you're not going to create a habit you're not going to get skilled in one
attempt you're gonna have to do it over and over and over because all skills
that you have are patterns in your nervous system it is by creating habits
and patterns and pathways that are habituated that you can carry out
actions and skills automatically so posture muscle spasms they're also
habits misalignments are also habits that we need to interrupt and that we
need to retrain so adjusting is a skill retraining and it takes a certain amount
of repetition okay there's no way around that
here is where and this is where chiropractors agree that yes it takes a
lot of repetition but the question is how much repetition
and what are the other factors involved that might reduce the need for so much
repetition or if you've been adjusted for a year and you have seen you see
temporary results and then he goes right back to where it was what's going on why
doesn't it take why doesn't it last what is required for an adjustment to work so
first of all we know that an adjustment is a signal so in order for it to work
the brain has to process that signal it has to be able to understand it it has
to metabolize it okay brain cells have a metabolism they have energy expenditure
it requires energy to process a signal so in order to process the signal the
brain requires glucose or in some cases ketones if you're on a ketogenic diet
your brain learns to utilize more ketones than glucose it also needs
oxygen and these two are enough to process the signal temporarily but that
is not going to change the skill because in order to change the skill in order to
retrain the pattern we have to make new synapses we have to enhance we have to
enlarge the pathways involved and that means we have to build something we have
to add materials we have to have raw materials with which to build new
synapses and new pathways and strengthen the nerves involved so now we also need
building blocks that's nutrition that's essential fatty
acids and cholesterol and essential amino acids and in order to utilize
those things we need enzymes and vitamins and minerals and cofactors and
food factors that there are tens of thousands that we know of and even more
that we don't know of but that's the stuff in whole food and that's why when
we eat processed foods we can be deficient in the building
blocks and the cofactors needed to process those signals so nutrition
becomes incredibly important for the adjustment to work so there are a few
things that can interfere with this signal so if we adjust over and over we
we make a change and then it's back to where it was then the brain is either
missing something like we said the nutrition or there is something else
interfering with that signal over and over and over it's like a circuit
breaker it trips you fix it and it trips again well what was it that tripped it
again and this is what we have found over and over is maybe the most
important factor to address today even before or at the same time that you
start adjusting at all and if someone has poor digestion then they're gonna
have inflammation and they're gonna have deficiencies because they can't break
down the food so it causes inflammation they can't break down the food so they
can't absorb the micronutrients so now they don't have the nutrients necessary
to process the signal and to rebuild synapses and pathways so what we can do
is we can identify if they have a food sensitivity we can give them a digestive
enzyme so now they break the food down better we reduce the inflammation they
absorb more food that we give them some nutrients so now there's fewer
deficiencies now they have the building blocks and the raw materials to actually
process the signal and to create new synapses and this is the difference
between an adjustment that is short term effect and that starts lasting longer
and longer but there can be other things interfering as well so if they have a
metal toxicity a metal can sit in a synapse it can block a receptor it can
block a crucial function in the body so that
we adjust and then that circuit breaker goes off again same thing with chemicals
so the body has a normal way a natural way of dealing with toxins we eliminate
toxins through the liver and through the bowel and the kidneys and the lungs and
the skin but if the body gets overwhelmed or if it gets stressed or
deficient then it has a lesser ability to get rid of these things and now they
start accumulating until they become a problem I'm tripping these circuit
breakers if you will so by assisting the body by helping the liver by taking some
homeopathics to assist the body in eliminating toxins
we're actually supporting that adjustment there are also other factors
there are immune factors if you have chronic pathogens if you have chronic
inflammation so if you have sinus infections if you have a poor gut flora
then all of those are factors and we've talked in other videos about scars and
another factor is electromagnetic fields because your body is an electromagnetic
fields if you have a lot of electromagnetic fields around you it
interferes with your body's ability to adapt it makes it more difficult the
body has to expend more energy to compensate for that external
electromagnetic field so these are all different reasons and different factors
that are important to understand of why the adjustment may or may not work so
well so 50 60 70 years ago people got a few adjustments and they got tremendous
results because we didn't have such processed food such poor digestion we
didn't have so many deficiencies we didn't have metal toxicity chemical
toxicity they've added 80,000 chemicals in our environment since 1950 it was a
different world and these are the factors that have changed that we need
to understand these are the real reasons why we
SiC and why chiropractic doesn't work as quickly as it used to so if you've had
chiropractic care for years and you're just getting better and then you're kind
of just coming back to the same place all the time then it might be time to
find someone that can address some of these other factors or encourage your
existing chiropractor to maybe look for some of these things or ask about those
in our office we have had people come from other chiropractors they said I
went to this place for a year I've been adjusted every week for two years and
the adjustment holds for two-three days and then we start helping them with
these factors some digestive enzymes some metal and chemical detoxification
and all of a sudden their adjustments start holding and rather quickly we see
them once a month and they're doing just great so everyone's different this is
not something that's going to happen every time but very very often we find
that these are the factors that really determine how well that adjustment is
going to work because it's not about moving the bone it's about creating a
signal helping the brain develop a new pattern and having the nutritional
status the ability to process the energy to create the energy to process that
signal to have the building blocks to create new patterns and new synapses the
body is an ecosystem and everything works together so how often do you need
to get adjusted I suggest that you need to get adjusted
three times a week initially to interrupt the pattern and to start the
pattern retraining but if you have a proper nutritional status you should
already start to see some stabilization again everyone's different this might
happen in two weeks for some people and four weeks
in other people but it should not have to go on for months and months and
months at that frequency then there are other reasons
other factors that are not being addressed and I believe that maintenance
chiropractic is incredibly important we should never ever stop getting adjusted
entirely because of all these different reasons we live in a different world we
live in a very stressful toxic world and chiropractic has the ability to create
pattern interrupts and resets that can be incredibly powerful I believe a
maintenance for most people should be maybe once a month every six weeks every
couple of months very few people can go even longer than that and still do well
but again it's not about symptoms it is about having a fully functional body to
have all the organs and all the synapses to have a stable brain that can sleep
well and function well and think well that has good endurance that doesn't
fatigue easily from physical movement or or mental tasks that's all a part of
health and by understanding these factors you have the bigger picture that
can help you understand what chiropractic does and how to get truly
healthy so watch as many of our videos as you can because these are things that
we talk about in from different angles in in all of those if you enjoy this
sort of content make sure that you subscribe and hit that notification bell
so that we can keep this content coming your way and please share this
information because very very few people even very few chiropractors understand
what chiropractic is they are great at moving the bone they're great at getting
people better but they don't really understand the profound brain effects
and the the complex picture that they're influencing so share this with as many
people as you can because it will save lives and there's so many people who
would go to a chiropractor if they understood even a little bit of this
thank you so much for watching
you