Max Handstand Hold | Weekly Challenge 2

so guys welcome back to the weekly

calisthenics challenges last week we did

the break study of push-up challenge

this week it's time for the second

challenge and today we're going to do a

handstand challenge so that means we're

gonna do a maximum and last week I bring

cell in a push-up challenge actually on

that try it out of all the houses as

long as possible

so actually don't know how long we're

gonna hold it maybe 30 seconds maybe one

minute you'll see so the current stand

right now is 1:0

and yeah we're going to see it's going

to be 2 0 or 1 1 yes hopefully the 1 1

but hey guys so let's start challenge

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circumstances are not great it's gold

it's windy but at least we tried it

we've don't die there but it's just for

challenge just for now for today so that

Shiva won't change we don't know yet for

you guys make sure to do this challenge

and if you do she'll make sure it's cool

so it's two in the same circumstances so

try to do this challenge with zero

degrees outside and below so and loss

and then if you beat us in the same

circumstances as it should be that's a

fair bit yes also if you want to learn

the hamster-like adjust it you can find

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step-by-step Hansen tutorial so go and

check that up if you need trained well

if you want to

trained it like three times a week you

can master it

very defensively trained for this moment

but the missions check it out yeah it's

really helpful like we explain step by

step or you can mouse Lance them from

the very beginning if you're beginning

you cannot do a handset at all you can

just begin the like the wall and then

you can work yourself up the floor and

then it'll paralyze the entire on the

date bars and maybe eventually on a very

high bar the richer to check it out if

you have any ideas for future challenges

make sure to comment down below and

maybe we will do that challenge yes we

also have to challenge like each other

it's not only about us it's about

cherishing together to bring everyone to

a new level

alright so right now we don't know who's

the winner for this challenge so

in the description down below you can

also see the winner from last week in

the description box and I make sure to

check it out the actual a nice chance

for you if you win the challenge you get

a shout-out from us on the his group

story and also a shadows on you to beat

us stay to the YouTube be sure to check

out the new changes for coming weeks so

there was a challenge for this week make

sure to do the challenge and we'll see

you next week peace out guys

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