Do This 5 Min Mobility Routine Every Day for Optimal Performance
Time: 1.35
[Music]
Time: 6.2
thank you
Time: 9.11
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Time: 35.42
thank you
Time: 41.46
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Time: 47.77
[Applause]
Time: 49.47
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Time: 51.57
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Time: 52.92
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Time: 68.72
[Applause]
Time: 72.2
thank you
Time: 75.18
foreign
Time: 79.59
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Time: 136.56
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Time: 146.879
thank you foreign
Time: 149.42
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Time: 172.06
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Time: 197.65
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Time: 203.64
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Time: 204.91
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Time: 229.11
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Time: 235.86
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Time: 237.75
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Time: 285.66
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Time: 287.01
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Time: 300.419
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Time: 303.13
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Time: 323.77
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Time: 340.08
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Time: 342.16
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