Calisthenics FULL BODY Home Workout for Beginners & Advanced

Then this is the

perfect routine to follow,

because today we're

going to target

in this follow along.

We will do

The exercises are

suitable for

calisthenics athletes

because with each exercise

will give an easier variation.

We've also added this workout routine

to our calisthenics

family workout app,

which means that you

can follow this workout for free

and take it anywhere you go.

during the follow along.

There will be

So let's start with the first exercise.

Alright, guys.

So this was the first round.

So if you're

If you're more

So as I said before,

this workout

is also available in a workout app

with many more routines.

So download it for

free from the Google Play or App store

and try it out.

Lastly in

we will give away

one set of our

resistance bands,

which you can use to get the most

from your whole workout.

after publishing this video.

The winner will be announced

in next week's video

and this is the giveaway

winner from previous video.

So guys, thanks for watching

and we will see you next week.

Peace out, guys.