3 Days left before the Big Reveal | Day in the Life

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what's up guys it's Michael here from

kill ascetics family and as you can see

it's a new day start of new day today

I'm gonna show you a day in the life so

it's gonna be a vlogging video and I

just really can't wait because we have

been working since some are already

already three months of construction

thinking working and yeah it's finally

coming guys so I'm gonna get this day

started so let's go

Newlands

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alright guys time for a new day let's go

and I can't show you much of the gym

because we're still under construction

and we got Yannick already over here

what's up guys 8 in the morning doing

some flexibility mobility routine yes

you get flexible in the legs in the hips

yes oh new package came what do we

have here young what do we have this one

is for the door as well

yes calisthenics family gym and studio

nice

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alright guys so it is 12 o clock right

now

time for breakfast and we always start

the day off with our plant-based blend

with a lot of fruits and vegetables so

Jana gets the the blend maker yes there

is that maker exactly so we've got some

beetroot

right here also making the red color as

you can see and we've got a lot more we

got oranges banana ginger lemon and way

more

it's basically what we eat everyday to

start off today get some energy and I

will put a screenshot of all the

ingredients that we put in the blends so

you can check it out for yourself and

also with all the calories and

recognition scores let's see what they

actually sent us

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six layer bars and different flavor from

the BCA energy drinks so that's it so my

protein thanks for supporting us for the

gym opening

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alright guys look at this you know guys

we have been putting a lot of work to

get the parallettes back in stock and

one of our goals wants to get the

parallettes back in stock before the

opening of the gym and we just made it

four days prior to the opening and after

that we also gonna release the new

parallettes on our website so we are

really stoked about this it's going back

here and look at this alright guys so

it's four o'clock right now and we just

place the sticker on the wall and it's

looking so insane you're gonna see it in

the next video and now it's time to have

lunch and this is my go-to lunch

easy meal I actually already prepped the

meal before so this is what I'm eating

most of the time

brown rice black beans and corn and one

avocado so

Shawn

so suddenly is the big day guys we're

gonna flock and document the whole day

it's going to be in the next video so

stay tuned for that and I'll catch you

guys in the next video like and

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