Dr. Karl Deisseroth: Understanding & Healing the Mind

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[gentle upbeat music] - [Andrew] Welcome

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to the Huberman Lab Podcast, where we discuss science,

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and science-based tools for everyday life.

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I'm Andrew Huberman, and I'm a professor of neurobiology

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and ophthalmology at Stanford School of Medicine.

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Today, I have the pleasure of introducing the first guest

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of the Huberman Lab Podcast.

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My guest is Dr. Karl Deisseroth.

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Dr. Karl Deisseroth is a medical doctor,

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he's a psychiatrist and a research scientist

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at Stanford School of Medicine.

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In his clinical practice, he sees patients

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dealing with a range of nervous system disorders,

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including obsessive compulsive disorder, autism,

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attention deficit disorders, schizophrenia, mania,

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anxiety disorders, and eating disorders.

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His laboratory develops and explores tools

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with which to understand how the nervous system works

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in the healthy situation,

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as well as in disorders of the mind.

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Dr. Deisseroth's laboratory has pioneered the development

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and use of what are called channelopsins,

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proteins that come from algae,

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which can now be introduced to the nervous systems

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of animals and humans, in order to precisely control

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the activity of neurons in the brain and body

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with the use of light.

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This is a absolutely transformative technology,

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because whereas certain drug treatments

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can often relieve certain symptoms of disorders,

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they often carry various side effects.

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And in some individuals, often many individuals,

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these drug treatments simply do not work.

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The channelopsins and their related technologies stand

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to transform the way that we treat psychiatric illness,

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and various disorders of movement and perception.

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In fact, just recently,

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the channelopsins were applied in a human patient,

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to allow an adult fully blind human being to see light,

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for the very first time.

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We also discuss Dr. Deisseroth's newly released book,

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which is entitled "Projections: A Story of Human Emotions".

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This is an absolutely remarkable book,

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that uses stories about his interactions with his patients,

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to teach you how the brain works

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in the healthy and diseased state,

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and also reveals the motivation for and discovery

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of these channelopsins and other technologies

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by Karl's laboratory, that are being used now

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to treat various disorders of the nervous system,

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and that in the future,

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are certain to transform the fields of psychiatry,

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mental health, and health in general.

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I found our conversation to be an absolutely fascinating one

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about how the brain functions in the healthy state,

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and why and how it breaks down in disorders of the mind.

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We also discuss the current status and future

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of psychedelic treatments for psychiatric illness,

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as well as we're understanding

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how the brain works more generally.

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We also discuss issues of consciousness,

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and we even delve into how somebody like Karl

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who's managing a full-time clinical practice

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and a 40 plus person laboratory,

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and a family of five children and is happily married,

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how he organizes his internal landscape,

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his own thinking in order to manage that immense workload

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and to progress forward for the sake of medicine

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and his pursuits in science.

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I found this to be an incredible conversation,

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I learned so much.

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I also learned, through the course

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of reading Karl's book, "Projections",

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that not only is he an accomplished psychiatrist,

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and obviously an accomplished research scientist

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and a family man, but he's also a phenomenal writer.

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"Projections" is absolutely masterfully written.

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It's just beautiful, and it's accessible to anybody,

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even if you don't have a science background.

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So, I hope that you'll enjoy my conversation

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with Karl Deisseroth as much as I did,

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and thank you for tuning in.

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Before we begin, I want to point out

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that this podcast is separate from my teaching

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and research roles at Stanford.

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In my desire and effort to bring zero cost

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to consumer information about science

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and science related tools to the general public,

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And now, my conversation with Dr. Karl Deisseroth.

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Well, thanks for being here.

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- Thanks for having me.

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- It's been a long time coming for me,

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because you may not know this,

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but one of the reasons I started this podcast

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was actually so I could have this conversation.

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[Karl laughs]

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It's but one, there are other reasons,

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but one of the goals is to be able to hold conversations

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with colleagues of mine that are doing incredible work

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in the realm of science,

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and then here we also have this really special opportunity

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because you're also a clinician.

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You see patients and have for a long time.

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So for people that might not be so familiar

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with the fields of neuroscience, et cetera,

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what is the difference between neurology and psychiatry?

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- Well, I'm married to a neurologist and I am a psychiatrist

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and we make fun of each other all the time.

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A lot of neuroscientists and a lot of brain clinicians

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actually think these two should be in the same field

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at some point in the future,

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they were in the past, they started together.

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Psychiatry though, focuses on disorders

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where we can't see something that's physically wrong,

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where we don't have a measurable,

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where there's no blood test that makes the diagnosis,

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there's no brain scan that tells us this is schizophrenia,

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and this is depression for an individual patient.

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And so psychiatry is much more mysterious,

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and the only tools we have are words.

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Neurologists are fantastic physicians.

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They see the stroke on brain scans,

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they see the seizure and the pre-seizure activity

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with an EEG, and they can measure

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and treat based on those measureables.

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In psychiatry, we have a harder job, I think.

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We use words, we have rating scales for symptoms,

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we can measure depression and autism with rating scales,

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but those are words still.

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And ultimately, that's what psychiatry is built around.

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It's an odd situation because we've got the most complex,

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beautiful, mysterious,

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incredibly engineered object in the universe,

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and yet all we have are words to find our way in.

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- So, do you find that if a patient is very verbal or

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hyper-verbal, that you have an easier time diagnosing them,

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as opposed to somebody who's more quiet and reserved?

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Or it's, I could imagine the opposite might be true as well.

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- Well, because we only have words,

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you've put your finger on a key point.

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If they don't speak that much, in principle, it's harder.

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The lack of speech can be a symptom.

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We can see that in depression,

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we can see that in the negative symptoms of schizophrenia,

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we can see that in autism.

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Sometimes by itself, that is a symptom, reduced speech,

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but ultimately you do need something.

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You need some words to help guide you

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and in fact, there's challenges that I can tell you about

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where patients with depression

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were so depressed, they can't speak.

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That makes it a bit of a challenge to distinguish depression

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from some of the other reasons they might not be speaking.

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And this is sort of the art and the science of psychiatry.

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- Do you find that there are patients

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that have, well, let's call them comorbidities or conditions

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where they would land in both psychiatry and neurology,

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meaning there's damage to a particular area of the brain

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and therefore they're depressed?

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And how do you tease that out as a psychiatrist?

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- Yeah, this happens all the time.

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Parkinson's disease is a great example.

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It can be debilitating in so many ways.

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People have trouble moving, they have trouble walking,

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they have trouble swallowing,

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and they can have a truly severe depression.

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And this is where you might say, "Oh, well,

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they've got a life-threatening illness",

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but there are plenty of neurological disorders

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where depression is not a strongly comorbid symptom,

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like ALS, Lou Gehrig's disease, for example,

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depression is not strongly comorbid in that disease,

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but in Parkinson's, it is extremely common.

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And as you know, in Parkinson's disease,

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we have loss of the dopamine neurons in the midbrain.

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And this is a very specific population of cells

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that's dying, and probably that leads

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to both the movement disorder and the depression.

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There are many examples of that

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where these two fields come together

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and you really need to work as a team.

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I've had patients in my clinic, that I treat the depression

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associated with their Parkinson's,

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and a neurologist treats the movement

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associated with the Parkinson's and we work together.

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- Do you think we will ever have a blood test

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for depression or schizophrenia or autism?

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And would that be a good or a bad thing?

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- I think ultimately there will be quantitative tests.

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Already, efforts are being made

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to look at certain rhythms in the brain using external EEGs

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to look at brain waves effectively,

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look at the ratios of certain frequencies

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to other frequencies,

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and there's some progress being made on that front.

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It's not as good as it could be.

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It doesn't really give you the confidence

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for the individual patient that you would like,

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but ultimately, what's going on in the brain

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in psychiatric disease is physical,

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and it's due to the circuits and the connections

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and the projections in the brain that are not working

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as they would in a typical situation.

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And I do think we'll have those measureables at some point.

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Now, is that good or bad?

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I think that will be good,

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and one of the challenges we have with psychiatry

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is it is an art as well as a science

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to elicit these symptoms in a precise way.

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It does take some time, and it would be great

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if we could just do quick measurements.

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Could it be abused or misused?

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Certainly.

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But that's I think true, for all of medicine.

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- I want to know, and I'm sure there are several,

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but what do you see as the biggest challenge

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facing psychiatry and the treatment of mental illness today?

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- I think we're making progress

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on what the biggest challenge is,

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which I think there's still such a strong stigma

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for psychiatric disease

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that patients often don't come to us,

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and they feel that they should be able to handle this

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on their own.

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And that can slow treatment.

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It can lead to worsening symptoms.

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We know, for example,

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patients who have untreated anxiety issues.

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If you go for a year or more

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with a serious untreated anxiety issue,

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that can convert to depression.

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You can add another problem on top of the anxiety.

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And so it would be...

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Why do people not come for treatment?

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They feel like this is something they should be able

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to master on their own, which can be true,

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but usually, some help is a good thing.

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- That raises a question related to something

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I heard you say many years ago at a lecture,

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which was that, this was a scientific lecture

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and you said, "We don't know how other people feel.

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Most of the time, we don't even really know how we feel."

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- [chuckles] Yeah.

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- [Andrew] Maybe you could elaborate on that a little bit

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and the dearth of ways that we have to talk about feelings.

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I mean, there's so many words.

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I don't know how many,

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but I'm guessing they're more than a dozen words to describe

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the state that I call sadness, but as far as I understand,

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we don't have any way of comparing that

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in a real objective sense.

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As a psychiatrist, when your job is to use words

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to diagnose, words of the patient to diagnose,

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do you maneuver around that?

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And what is this landscape

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that we call feelings or emotions?

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- This is really interesting.

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Here there's a tension between the words that we've built up

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in the clinic that mean something to the physicians,

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and then there's the colloquial use of words

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that may not be the same,

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and so that's the first level we have to sort out

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when someone says, "I'm depressed",

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what exactly do they mean by that?

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And that may be different from what we're talking about

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in terms of depression.

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So part of psychiatry is to get beyond that word,

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and to get into how they're actually feeling,

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get rid of the jargon and get to real world examples

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of how they're feeling.

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So, how much do you look forward into the future?

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How much hope do you have?

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How much planning are you doing for the future?

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So here now you're getting into actual things

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you can talk about that are unambiguous.

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If someone says, "Yeah, I can't even think about tomorrow.

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I don't see how I'm going to get to tomorrow".

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That's a nice, precise thing that you know,

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it's sad, it's tragic, but also, that means something.

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And we know what that means.

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That's the hopelessness symptom of depression.

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And that is what I try to do

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when I do a psychiatric interview.

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I try to get past the jargon,

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and get to what's actually happening in a patient's life

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and in their mind.

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But as you say, ultimately,

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[chuckles] and this shows up across...

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I address this issue every day in my life,

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whether it's in the lab where we're looking at animals,

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whether fish or mice or rats and studying their behavior,

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or when I'm in a conversation with just a friend

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or a colleague, or when I'm talking to a patient,

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I never really know what's going on

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inside the mind of the other person.

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I get some feedback, I get words,

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I get behaviors, I get actions, but I never really know.

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And as you said at the very beginning of the question,

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often we don't even have the words and the insight

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to even understand what's going on in our own mind.

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I think a lot of psychiatrists are pretty introspective.

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That's part of the reason they end up in that specialty,

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and so, maybe we spend a little more time

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than the average person

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thinking about what's going on within,

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but it doesn't mean we have the answers.

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- So in this area of trying to figure out

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what's going on under the hood through words,

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it sounds like certain words would relate

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to this idea of anticipation and hope.

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Is it fair to say that that somehow relates

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to the dopamine system in the sense

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that dopamine is involved in motivated behaviors?

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I mean, if I say for instance,

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and I won't ask you to run a session with me here

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[chuckles] for free. [Karl laughs]

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- We'll do that off camera.

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- [Andrew] Off camera. Right.

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If I were to say, "I just can't imagine tomorrow.

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I just can't do it."

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So that's not an action-based,

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that's purely based on my internal narrative,

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but I could imagine things like, you know,

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I have a terrible time sleeping, I'm not hungry,

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I'm not eating, so statements about physical actions,

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I'm guessing also have validity.

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- Absolutely.

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- And there are now ways to measure

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the accuracy of those statements.

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Like for instance, if I gave you permission,

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you could know if I slept last night,

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or whether or not I was just saying

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I had a poor night's sleep.

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- Yes. That's right.

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- So in moving forward through 2021

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and into the next 10 and 100 years of psychiatry,

Time: 1145.73

do you think that the body reporting some of the actions

Time: 1151.05

of a human are going to become useful

Time: 1154.29

and mesh with the words in a way

Time: 1156.93

that's going to make your job easier?

Time: 1159.02

- I do think that's true.

Time: 1159.97

And the two things you've mentioned, eating and sleeping,

Time: 1162.59

those are additional criteria

Time: 1165.34

that we use to diagnose depression.

Time: 1166.91

These are the vegetative signs, we call them of depression,

Time: 1169.28

poor sleep, and poor eating.

Time: 1170.54

And if you have a baseline for somebody,

Time: 1172.48

that's the real challenge there.

Time: 1174.06

What's different in that person?

Time: 1175.73

Some people with depressed, they sleep more.

Time: 1177.76

Some people who are depressed, they sleep less.

Time: 1180.56

Some people who are depressed,

Time: 1181.65

they're more physically agitated, and they move around more.

Time: 1184.97

Some people who are depressed,

Time: 1186.06

they move less even while they're awake.

Time: 1188.19

And so you need...

Time: 1189.27

Here's the challenge is that you can't just look

Time: 1191.86

at how they are now.

Time: 1193.23

You have to get a baseline, and then see how it's changed.

Time: 1197.32

And that can be a challenge that raises ethical issues,

Time: 1202.535

and how do you collect that baseline information

Time: 1204.74

from someone healthy?

Time: 1205.77

I don't think that's something we have solved.

Time: 1208.61

Of course, with phones and accelerometers and phones,

Time: 1211.92

you could in principle,

Time: 1212.98

collect a lot of baseline information from people,

Time: 1215.97

but that would have to be treated

Time: 1218.13

very carefully for privacy reasons.

Time: 1221.55

- And in terms of measuring one's own behavior,

Time: 1224.623

I've heard of work that's going on.

Time: 1225.456

Sam Golden up in the University of Washington

Time: 1230.46

who works on aggression in animal models

Time: 1232.12

was telling me that there's some efforts that he's making,

Time: 1234.64

and perhaps you're involved in this work as well,

Time: 1236.59

I don't know, of devices that would allow people

Time: 1241.2

to detect, for instance,

Time: 1242.63

when they're veering towards a depressive episode

Time: 1244.79

for themselves, that they may choose or not choose

Time: 1247.26

to report that to their clinician,

Time: 1248.85

maybe they don't even have a clinician.

Time: 1250.23

Maybe this person that you referred to at the beginning,

Time: 1253.41

this person who doesn't feel comfortable

Time: 1254.83

coming to talk to you,

Time: 1257.77

maybe something is measuring changes in the inflection

Time: 1260.12

of their voice, or the speed

Time: 1262.13

at which they get up from a chair.

Time: 1263.59

Do you think that those kind of metrics

Time: 1264.97

will eventually inform somebody, "Hey, you know,

Time: 1266.84

you're in trouble"?

Time: 1268.03

This is getting to back to the statement

Time: 1270.98

that I heard you make and it rung in my mind now,

Time: 1273.07

I think for more than a decade,

Time: 1274.41

which is, "Oftentimes, we don't even know how we feel."

Time: 1277.02

- Yeah.

Time: 1277.853

You know, that I do like,

Time: 1279.08

because that gives the patient the agency to detect

Time: 1282.12

what's going on, and even separate from modern technology,

Time: 1285.19

this has been part of the art of psychiatry

Time: 1287.41

is to help patients realize

Time: 1289.08

that sometimes other people observing them

Time: 1292.06

can give them the earliest warning signs of depression.

Time: 1295

We see this very often in family.

Time: 1297.93

They'll notice when the patient is changing

Time: 1300.53

before the patient does.

Time: 1302.07

And then there are things the patient may notice,

Time: 1303.91

but not correctly ascribe to the onset of depression.

Time: 1307.52

And a classic example of that

Time: 1308.84

is what we call 'early morning awakening'.

Time: 1311.25

And this is something that can happen very early

Time: 1313.52

as people start to slide into depression.

Time: 1315.27

They start to wake up earlier and earlier,

Time: 1317.8

just inexplicably, they're awake at-

Time: 1319.86

- This is like 2:00 AM, 3:00 AM awakening?

Time: 1322.15

- It could start...

Time: 1322.983

Yeah, it could start at 5:00 AM, could go to four,

Time: 1325.645

and three- - And are unable

Time: 1326.478

to fall back asleep?

Time: 1327.311

- Unable to fall back asleep. Exactly.

Time: 1330.04

And they may not know what to do with that.

Time: 1332.42

It could just be, [chuckles] from their perspective,

Time: 1334.13

it's just something that's happening.

Time: 1335.87

But if you put enough of that information together,

Time: 1338.11

that could be a useful warning sign for the patient

Time: 1340.417

and it could help them seek treatment.

Time: 1342.046

And I think that is something that could be really valuable.

Time: 1344.91

- Interesting.

Time: 1345.95

So, in this framework of needing words to self-report

Time: 1351.94

or machines to detect how we feel

Time: 1354.377

and maybe inform a psychiatrist how a patient feels,

Time: 1359.92

touch on some of the technologies

Time: 1362.17

that you've been involved in building,

Time: 1364.12

but as a way to march into that,

Time: 1368.08

are there any very good treatments for psychiatric disease?

Time: 1372.23

Meaning, are there currently any pills, potions,

Time: 1375.65

forms of communication that reliably work every time,

Time: 1380.11

or work in most patients?

Time: 1381.57

And could you give a couple examples of great successes

Time: 1383.92

of psychiatry if they exist?

Time: 1385.42

- Yes.

Time: 1386.29

Yeah, we are fortunate.

Time: 1387.43

And this [chuckles] coming back to my, you know,

Time: 1389.4

the joking between my wife and myself

Time: 1392.85

in terms of neurology and psychiatry,

Time: 1395.33

we actually in psychiatry, despite the depths

Time: 1398.67

of the mystery we struggled with,

Time: 1401.1

many of our treatments are actually...

Time: 1404.11

We may be doing better than some other specialties

Time: 1406.18

in terms of actually causing therapeutic benefit

Time: 1409

for patients.

Time: 1410.03

We do help patients, the patients who suffer from...

Time: 1414.77

By the way, both medications and talk therapy

Time: 1416.71

have been shown to be extremely effective in many cases,

Time: 1419.43

for example, people with panic disorder,

Time: 1422.67

cognitive behavioral therapy, just working with words,

Time: 1425.21

helping people identify the early signs

Time: 1427.32

of when they're starting to move toward a panic attack,

Time: 1429.61

what are the cognitions that are happening?

Time: 1432.11

You can train people to derail that,

Time: 1434.2

and you can very potently treat panic disorder that way.

Time: 1437.54

- How long does something like that take on average?

Time: 1440.43

- For a motivated, insightful patient,

Time: 1442.42

you can have a very cookbooky series of sessions,

Time: 1446.983

that's six to 12 sessions, or even less

Time: 1449.67

for someone who's very insightful and motivated

Time: 1452.06

and it can have a very powerful effect that quickly.

Time: 1455.53

And that's just with words,

Time: 1457.53

there are many psychiatric medications

Time: 1459.59

that are very effective for the conditions

Time: 1462.43

that they're treating.

Time: 1463.97

Anti-psychotic medications, they have side effects,

Time: 1466.68

but boy, do they work!

Time: 1467.97

They really can clear up particularly the positive symptoms

Time: 1471.3

of schizophrenia for example, the auditory hallucinations,

Time: 1475.34

the paranoia, people's lives can be turned around by these-

Time: 1479.17

- We should clarify positive symptoms.

Time: 1480.82

You mean not positive in the qualitative sense,

Time: 1483.81

you mean positive meaning that the appearance

Time: 1485.43

of something abnormal.

Time: 1486.65

- Exactly. Yeah.

Time: 1487.51

Thank you for that clarification.

Time: 1488.8

When we say positive symptoms,

Time: 1490.47

we do mean the addition of something

Time: 1492.21

that wasn't there before,

Time: 1493.13

like a hallucination or a paranoia,

Time: 1495.08

and that stands in contrast to the negative symptoms

Time: 1497.76

where something is taken away,

Time: 1499.45

and these are patients who are withdrawn.

Time: 1502.65

They have what we call thought blocking.

Time: 1505.25

They can't even progress forward in a sequence of thoughts.

Time: 1509.35

Both of those can be part of schizophrenia,

Time: 1512.17

the hallucinations and the paranoia

Time: 1514.42

are more effectively treated right now,

Time: 1515.96

but they are effectively treated.

Time: 1518.22

And then, this is a frustrating,

Time: 1521.42

and yet heartening aspect of psychiatry.

Time: 1523.95

There are treatments like electroconvulsive therapy,

Time: 1527.256

where it's extremely effective for depression.

Time: 1531.15

We have patients who nothing else works for them,

Time: 1535.49

where they can't tolerate medications,

Time: 1537.39

and you can administer under a very safe,

Time: 1540.81

controlled condition,

Time: 1542.53

where the patient's body is not moving.

Time: 1544.62

They're put into a very safe situation

Time: 1546.59

where the body doesn't move or cease,

Time: 1548.65

it's just an internal process that's triggered in the brain.

Time: 1552.82

This is an extraordinarily effective treatment

Time: 1554.86

for treatment-resistant depression.

Time: 1556.94

At the same time, I find it [chuckles]

Time: 1558.61

as heartening as it is to see patients respond to this

Time: 1562.235

who have severe depression, I'm also frustrated by it.

Time: 1566.21

Why can't we do something more precise than this,

Time: 1569.73

for these very severe cases?

Time: 1571.65

And people have sought for decades to understand,

Time: 1575

how is it that a seizure is leading

Time: 1577.41

to the relief of depression?

Time: 1579.08

And we don't know the answer yet.

Time: 1580.46

We would love to do that.

Time: 1581.57

People are working hard on that,

Time: 1583.45

but that is a treatment that does work too.

Time: 1586.366

In all of these cases though in psychiatry,

Time: 1588.27

the frustrating thing is that we don't have

Time: 1591.77

the level of understanding that a cardiologist has

Time: 1594.84

in thinking about the heart.

Time: 1595.95

You know, the heart is, we now know it's a pump.

Time: 1598.24

It's pumping blood. and so you can look at everything

Time: 1600.98

about how it's working or not working,

Time: 1603.43

in terms of that frame, it's clearly a pump.

Time: 1607.17

We don't really have that level

Time: 1609.24

of, what is the circuit really there for in psychiatry?

Time: 1615.256

And that's what is missing.

Time: 1616.93

That's what we need to find,

Time: 1618.64

so we can design truly effective and specific treatments.

Time: 1622.2

- So, what are the pieces that are going to be required

Time: 1625.97

to cure autism, cure Parkinson's, cure schizophrenia?

Time: 1631.96

I would imagine there are several elements and 'beens here',

Time: 1636.27

understanding the natural biology,

Time: 1638.86

understanding what the activity patterns are,

Time: 1641.45

how to modify those, maybe you could just tell us

Time: 1644.43

what you think, what is the Bento Box of the perfect cure?

Time: 1650.07

- I think the first thing we need is understanding.

Time: 1654.14

Almost every psychiatric treatment

Time: 1655.56

has been serendipitously identified,

Time: 1657.67

just noting by chance that something that was done

Time: 1661.51

for some person also had a side effect-

Time: 1664.2

- Like lithium or something-

Time: 1665.09

- Like lithium, is a good example.

Time: 1666.8

- Is it true that it was the urine of guinea pigs

Time: 1669.268

[Karl laughs] given lithium

Time: 1670.18

that was given to manic patients that made them not manic?

Time: 1672.88

Is that true?

Time: 1673.75

- I don't have firsthand knowledge of that,

Time: 1675.22

but I would defer that,

Time: 1677.28

but it's true for essentially every treatment,

Time: 1679.7

that the antidepressants originally arose

Time: 1683.09

as anti-tuberculosis drugs, for example.

Time: 1685.561

- I did not know that.

Time: 1686.394

- Yeah, and so this is a classic example for illnesses

Time: 1690.52

across all of psychiatry,

Time: 1692.8

and of course there's the seizures as well.

Time: 1694.39

That was noticed that patients who had epilepsy,

Time: 1696.43

they had a seizure there and also had depression,

Time: 1699.38

that they became much, at least for awhile,

Time: 1701.44

they were improved after that seizure.

Time: 1703.63

- That's amazing.

Time: 1704.463

I don't want to take you off course of the question

Time: 1706.491

answering the question I asked,

Time: 1707.324

but I've heard before that if autistic children get a fever,

Time: 1711.32

that their symptoms improve, is that true?

Time: 1713.85

- I've done a fair bit of work with autism.

Time: 1717.87

In my clinical practice, I work with adult autism

Time: 1720.23

and I have heard statements like that

Time: 1722.46

and descriptions like that from patients and their families.

Time: 1728.04

That is very hard to study quantitatively

Time: 1730.3

because often with the children, you have this

Time: 1734.01

not as quantitative as you'd like

Time: 1735.84

collection of symptom information from home.

Time: 1739.75

But I have heard that enough that I think

Time: 1742

there may well be something to that.

Time: 1747.104

And anytime you have a fever, what's going on?

Time: 1748.96

Well, we know all the cells in the brain,

Time: 1751.527

and I know this as an electrophysiologist,

Time: 1753.58

if you just change the temperature by a few degrees,

Time: 1755.62

everything changes about how neurons work

Time: 1757.57

and that's even just a single neuron.

Time: 1759.51

It's even more likely to be complex and different

Time: 1762.42

with a circuit of neurons that are all affecting each other.

Time: 1765.12

Just elevate the temperature a little bit,

Time: 1766.77

everything's different.

Time: 1767.68

And so, it's plausible for sure,

Time: 1770.5

that things like that could happen and do happen.

Time: 1774.62

And yet, when you think about autism, to take your example,

Time: 1779.17

yes, we see changes,

Time: 1780.8

but what is the elements of the brain that's analogous

Time: 1785.26

to the pumping heart?

Time: 1786.63

When we think about the symptoms of depression,

Time: 1791.12

we think about motivation and dopamine neurons.

Time: 1793.99

When we think about autism, it's a little more challenging.

Time: 1798.24

There's a deficit in social interaction

Time: 1803.5

and in communication.

Time: 1806.22

And so where is that?

Time: 1807.397

[chuckles] Where is that situated?

Time: 1809.87

What is the key principle governing the social interaction?

Time: 1815.63

This is where we need the basic science

Time: 1817.78

to bring us a step forward,

Time: 1819.4

so we can say okay, this is the process that's going on.

Time: 1821.83

This is what's needed for the incredibly complex task

Time: 1825.18

of social interaction,

Time: 1827.01

where you've got incredibly rich data streams of sound

Time: 1830.56

and meaning, eye contact, body movement,

Time: 1833.13

and that's just for one person.

Time: 1834.26

What if there's a group of people?

Time: 1836.13

This is overwhelming for people with autism.

Time: 1839.587

What's the unifying thing there?

Time: 1841.94

It's a lot of information,

Time: 1843.534

and that maybe is unmatched in any realm of biology,

Time: 1848.52

the amount of information coming in

Time: 1849.9

through a social interaction,

Time: 1850.98

particularly with words and language.

Time: 1853.83

And so then, that turns our attention as neuroscientists,

Time: 1857.03

we think, okay, let's think about the parts of the brain

Time: 1860.11

that are involved in dealing with merging

Time: 1864.8

complex data streams that are very high in bit rate

Time: 1868.33

that need to be fused together into a unitary concept.

Time: 1872.74

And that starts to guide us,

Time: 1875.346

and we know other animals are social in their own way,

Time: 1877.537

and we can study those animals.

Time: 1879.08

And so that's how I think about it.

Time: 1881.15

There's hope for the future,

Time: 1882.41

thinking about the symptoms as an engineer might,

Time: 1885.67

and trying to identify the circuits that are likely working

Time: 1890.19

to make this typical behavior happen,

Time: 1892.41

and that will help us understand how it becomes atypical.

Time: 1895.15

- So that seems like the first to me,

Time: 1897.53

the first been of this, what I call the Bento Box

Time: 1901.01

for lack of a better analogy,

Time: 1903.02

that we need to know the circuits.

Time: 1904.69

We need to know the cells in the various brain regions

Time: 1907.87

and end portions of the body

Time: 1909.608

and how they connect to one another,

Time: 1912.28

and what the patterns of activity are

Time: 1914.5

under a normal 'healthy interaction'.

Time: 1917.82

- [Karl] Yeah.

Time: 1919.1

- If we understand that, then it seems that the next step,

Time: 1924.27

which of course could be carried out in parallel, right?

Time: 1926.48

Though that work can be done alongside work

Time: 1929.13

where various elements within those circuits are tweaked

Time: 1933.11

just right, like the tuning of a piano in the subtle way,

Time: 1936.19

or maybe even like the replacement of a whole set of keys

Time: 1938.31

if the piano is lacking keys, so to speak.

Time: 1940.656

- Right.

Time: 1941.49

- You've been very involved

Time: 1942.66

in trying to generate those tools.

Time: 1946.41

Tell us about channelopsins,

Time: 1949.67

why you created them, and where they're at now

Time: 1954.44

in the laboratory and perhaps also in the clinic.

Time: 1958.57

- Well, first of all, I give nature the credit

Time: 1962.146

for creating channelrhodopsins.

Time: 1963.97

These are beautiful little proteins that are made by algae,

Time: 1968.15

single-celled green algae.

Time: 1970.31

And there's a great story in basic science

Time: 1973.19

that our understanding of animal behavior,

Time: 1977.51

sensation, cognition and action in our brains

Time: 1980.71

all the way back to a botanist in the 1850s and 1860s

Time: 1986.12

in Russia, is where the story begins.

Time: 1988.55

So this was a botanist named Andrei Famintsyn

Time: 1992.34

who worked at St. Petersburg,

Time: 1994.9

and he had noticed in the river near his laboratory,

Time: 1999.97

that there were algae that he could look at

Time: 2003.7

in a dish, in a saucer.

Time: 2005.17

He could put them there and he had light

Time: 2007.27

shining from the side.

Time: 2009.36

The green tinge in the saucer of water

Time: 2014.64

would move to a particular distance from the light

Time: 2018.82

that he was shining from the side,

Time: 2020.42

which was an amazing thing.

Time: 2022.47

If he made the light brighter,

Time: 2024.88

the green tinge would back off a little bit

Time: 2027.1

to a more optimal location, so just the right light level.

Time: 2030.43

So this was plant behavior.

Time: 2033.02

It was light-driven plant behavior,

Time: 2034.69

and he delves into this a little bit.

Time: 2036.21

He identified that with microscopy,

Time: 2038.73

he could see that there were little single-cell algae

Time: 2041.06

with flagella that were swimming to the right light level.

Time: 2045.38

So behaving plants, and this has been the secret

Time: 2047.92

that's helped us unlock so many principles

Time: 2050.9

of animal behavior.

Time: 2052.84

So turns out,

Time: 2055.54

these algae achieve this amazing results

Time: 2060.42

with a single gene that encodes a single protein.

Time: 2065.95

What's a protein?

Time: 2066.783

It's just a little bio-molecule that does a job in a cell.

Time: 2070.35

And these are proteins that sit in the surface of cells

Time: 2074.28

in their surface membrane,

Time: 2076.28

and when a photon, a light particle hits them,

Time: 2079.49

they open a little pore, a little hole in the membrane

Time: 2082.28

and charged particles, ions like sodium

Time: 2085.54

rush across the pore.

Time: 2088.26

Now, why do they do that?

Time: 2089.67

They do that to guide their flagella, that signal coming in,

Time: 2093.36

those ions coming in through the pore

Time: 2095.23

in response to light, guide their flagella motor,

Time: 2098.5

that guides them to a particular spot in the saucer.

Time: 2103.71

Now, that's plant behavior, but it turns out,

Time: 2106.83

as you know, this movement of ions across the membrane,

Time: 2109.91

this happens to also be a neural code

Time: 2112.5

in our brains for on or off.

Time: 2115.12

Sodium ions rushing into the cells, turns them on.

Time: 2118.19

It makes them fire away, fire action potentials communicate

Time: 2121.47

to the next cell down the chain,

Time: 2124.5

and this is an amazing opportunity

Time: 2127.02

because we can borrow these proteins.

Time: 2131.32

In fact, we can take the gene

Time: 2132.85

that directs the creation of the protein,

Time: 2135.36

and we can use genetic tricks, modern genetic tricks

Time: 2137.58

to put that gene into neurons in the brains of mammals,

Time: 2144.002

and then use light to turn those cells,

Time: 2146.57

the specific cells that we put this gene into,

Time: 2149.29

turn them on.

Time: 2150.25

There are other opsins, we call them,

Time: 2152.98

that you can use to turn cells off.

Time: 2155.3

It's all fast, real time.

Time: 2157.92

You can play in patterns of activity in real time

Time: 2160.7

into cells or kinds of cells, just as a conductor

Time: 2164

elicits the music from the orchestra,

Time: 2165.77

the strings and the woodwinds.

Time: 2167.7

And you can see what matters.

Time: 2169.8

What matters for sensation, what matters for cognition,

Time: 2172.27

what matters for action, and we call this optogenetics.

Time: 2175.36

- Beautiful, and I must say it was quite an honor

Time: 2178.57

and a privilege to watch optogenetics move

Time: 2182.02

from idea to discovery to the laboratory.

Time: 2186.82

I think we were postdocs at the same time,

Time: 2188.783

- We were, huh?

Time: 2189.616

- which is living proof that people move at different rates,

Time: 2192.34

because [laughs] it's a joke at my expense by the way,

Time: 2196.015

[Karl laughing]

Time: 2197.75

but it's really-

Time: 2198.81

- We end up in the same spot. [laughs]

Time: 2199.643

- That's right, [laughs] yeah, more or less.

Time: 2201.77

Physically, if not professionally,

Time: 2204.21

but nonetheless, it's been a marvelous story thus far.

Time: 2208.46

And I'd like to...

Time: 2209.96

Maybe you could give us...

Time: 2210.793

I'd like to just touch on a couple examples

Time: 2213.27

of where the technology resides in laboratories now,

Time: 2216.85

so maybe the range of animals that it's being used in,

Time: 2219.23

and some of the phenomenon

Time: 2220.71

that channelrhodopsins and their related genes

Time: 2225.63

and proteins are starting to elicit, what you've seen,

Time: 2230.85

and then I'd like to talk about their applicability

Time: 2233.46

to the clinic, which is I think the bigger mission,

Time: 2236.95

if you will.

Time: 2238.04

- Yeah.

Time: 2238.873

So this whole thing, you know,

Time: 2242.7

it's been about, now going on 17 years

Time: 2245.83

that we've been putting channelrhodopsins into neurons.

Time: 2248.46

It started just like Andre Famintsyn's work in a dish,

Time: 2253.733

that was in 2004.

Time: 2254.776

In 2007, we were putting these into behaving mice,

Time: 2258.22

and we were able to with a flick of a switch,

Time: 2262

cause them to move one direction or another,

Time: 2264.71

by 2009-

Time: 2265.9

- So basically, you're controlling the mouse's behavior?

Time: 2268.36

- Yeah, exactly. In real time.

Time: 2269.65

So we could make a mouse that was just sitting there

Time: 2271.31

doing nothing, to then turn left very consistently,

Time: 2274.67

in fact, go around in a circle

Time: 2275.99

and as soon as we turn off the light, it would stop.

Time: 2278.1

That was an eye-opening moment.

Time: 2281.6

It took really a few years to make optogenetics work.

Time: 2285.03

There was a lot of putting all the...

Time: 2288.13

There are a lot of problems that had to be solved.

Time: 2289.68

These channelrhodopsins actually don't move many ions.

Time: 2294.19

They have a small current, small conductance, as we say.

Time: 2297.1

And so we had to figure out ways to pack a lot of them

Time: 2300.14

into cells without damaging cells,

Time: 2303.47

and still make them targetable,

Time: 2305.21

so we don't want them to just be in all the cells,

Time: 2307.15

'cause then it becomes just like an electrode.

Time: 2309.53

You're just stimulating all the cells that are nearby.

Time: 2311.26

We had to keep that specificity,

Time: 2313.65

make them targetable to just one kind of cell or another,

Time: 2317.54

while still packing in large numbers of them

Time: 2319.47

into those cells.

Time: 2320.97

And we had to get in the light in safe and specific ways,

Time: 2323.49

and so it took probably about four or five years

Time: 2326.42

to really create optogenetics between 2004 and 2009.

Time: 2330.62

By the end of that time though,

Time: 2331.84

we had all the basic light delivery, gene delivery,

Time: 2337.1

principles worked out, and people started to apply

Time: 2340.51

the technology to fish, to rats, to mice,

Time: 2345.57

to non-human primates like monkeys,

Time: 2349.89

and just a couple months ago,

Time: 2354.27

my colleague, Botond Rosca in Switzerland,

Time: 2357.07

succeeded in putting channelrhodopsins

Time: 2359.89

into the eyes of human beings

Time: 2361.69

and making a blind person to see.

Time: 2363.87

And so that's pretty cool.

Time: 2366.92

This was a patient with retinal degeneration,

Time: 2370.69

and he provided a channelrhodopsin

Time: 2372.96

into the eye of this patient

Time: 2374.667

and was able to confer some light sensitivity

Time: 2376.91

onto this patient that wasn't there before.

Time: 2378.82

- An amazing paper and discovery.

Time: 2380.68

I realize it was one patient,

Time: 2382.12

but it's such an important milestone.

Time: 2384.11

- Well, as you say, it's a very important milestone

Time: 2386.87

and the history of that is very deep.

Time: 2390.85

Almost 10 years earlier, Botond Rosca and I

Time: 2393.52

had published a paper in science in human retina,

Time: 2397.08

but X plants taken from cadavers from someone who had died,

Time: 2400.64

the living retina taken out,

Time: 2403.75

opsins put into this retinal tissue

Time: 2407.13

and showing that it worked, recording from the cells

Time: 2409.64

showing that in these human retinal neurons,

Time: 2412.21

that you could get light responses.

Time: 2414.66

But then, from that moment,

Time: 2416.77

almost 10 years of how clinical development goes,

Time: 2420.09

and this is a gene therapy

Time: 2421.5

and so you've got all the regulations

Time: 2424.06

and concerns and all that.

Time: 2425.27

It took almost 10 years to get to this point now

Time: 2427.83

where a living human being has a new functionality

Time: 2430.89

that wasn't there before.

Time: 2432.86

Now, that's incredibly inspiring,

Time: 2437.092

and it's a beautiful thing.

Time: 2438.33

I would say though,

Time: 2439.163

that the broader significance of optogenetics

Time: 2443.75

is really still understanding, because once you understand

Time: 2447.35

how the circuitry works and which cells actually matter,

Time: 2450.52

then any kind of treatment becomes more grounded and logical

Time: 2454.77

and specific and principled.

Time: 2457.21

And whether it's a medication, or a talk therapy

Time: 2459.39

or brain stimulation treatment

Time: 2460.82

with electrical or magnetic means,

Time: 2463.51

if you actually know what matters,

Time: 2465.64

[chuckles] that is incredibly powerful.

Time: 2466.81

And I think,

Time: 2470.75

not intended to disparage the beautiful retinal work

Time: 2474.61

and conferring vision on someone who couldn't see,

Time: 2477.76

of course that's wonderful,

Time: 2481.13

and that's direct what you might call

Time: 2482.57

direct optogenetics in patients.

Time: 2484.18

Indirect is everything that comes from understanding.

Time: 2487.44

Okay, we know these cells matter now, for this symptom.

Time: 2490.39

Well, how can we target those cells

Time: 2493.07

and help them work better in patients by any means?

Time: 2495.61

And I think that's the broader significance

Time: 2497.67

of optogenetics, clinically.

Time: 2499.314

- I know Botond well,

Time: 2500.76

and you and Botond share this incredible big vision,

Time: 2506.8

that I think only a clinician can really understand,

Time: 2510.38

being in close contact within the suffering of patients

Time: 2514.61

as a ultimate motivator of developing technologies,

Time: 2517.68

which makes me have to ask,

Time: 2520.38

did you decide to become a scientist

Time: 2522.94

to find cures for mental disease?

Time: 2526.561

- [chuckles] No, I didn't.

Time: 2530.05

It's a really important question to actually look back

Time: 2532.116

and see the steps that brought you to a particular place.

Time: 2536.51

And that was not what brought me initially to science

Time: 2540.67

and it's okay I think, to embrace [chuckles]

Time: 2543.47

the twists and turns that life brings to you,

Time: 2547.4

but I was always interested in the brain.

Time: 2549.09

And so, that was something that for me started

Time: 2552.65

from a very early age.

Time: 2555.3

We talked about being introspective.

Time: 2556.871

I noticed very early on I had a deep love of poetry

Time: 2561.53

and stories, and I was a voracious reader,

Time: 2566.62

and I was amazed by how words could make me feel

Time: 2572.9

in particular ways.

Time: 2574.555

Even separate from their, of course, dictionary meanings,

Time: 2578.42

the rhythm, and how they work together,

Time: 2581.19

even separate from meaning.

Time: 2583.26

And I was stunned by poets that could use words in new ways

Time: 2587.45

that were even divorced from their meaning at all,

Time: 2590.48

and yet could still trigger specific emotions.

Time: 2592.5

And this was always fascinating to me.

Time: 2595.82

So, I wanted to understand that,

Time: 2599.83

and so I was interested and I became interested in the brain

Time: 2603.32

and I thought, well, I'm going to to have to study

Time: 2605.21

the human brain, because only human beings can describe

Time: 2611.22

what's going on inside enough.

Time: 2614.11

So in college, I began to steer myself toward medicine,

Time: 2619.12

with the idea of becoming a neurosurgeon.

Time: 2621.93

And so I came here to medical school,

Time: 2627.12

and did an MD PhD program,

Time: 2630.26

planning neurosurgery all the way through.

Time: 2632.11

The first rotation I did at the end of medical school,

Time: 2635.84

as you know, you do rotations,

Time: 2637.54

you go through different specialties,

Time: 2639.09

and some of these are required rotations,

Time: 2641.11

everybody has to do this summary elective

Time: 2642.87

where you can pick what you want to do.

Time: 2646.23

I elected to do the neurosurgery first, [chuckles]

Time: 2648.44

even before regular surgery.

Time: 2649.81

I was that sure I wanted to do it, and I loved it.

Time: 2651.71

I had a fantastic time.

Time: 2653.41

There was an amazing patient who had a thalamic damage,

Time: 2657.63

and there was a neglect syndrome

Time: 2659.07

where the patient was not able to be aware of something

Time: 2662.63

that was right in front of him-

Time: 2664.86

- Even though their vision was perfectly fine?

Time: 2666.05

- Even though their vision was perfectly fine, exactly.

Time: 2670.21

And I loved the operating room,

Time: 2671.48

I loved the rhythm of suturing and the precision of it,

Time: 2676.307

and I loved being able to help patients immediately,

Time: 2680.1

but then a required rotation was in psychiatry,

Time: 2685.37

which I was not looking forward to at all.

Time: 2688.47

And that completely reset my whole life,

Time: 2691.59

that experience in psychiatry.

Time: 2694.19

And it was at that moment that I saw

Time: 2696.61

this is first of all, the greatest need,

Time: 2700.17

the depth of suffering

Time: 2701.92

and the depth of the mystery together.

Time: 2705.85

And also it was, I almost feel a little guilty about this.

Time: 2709.24

It's so interesting too.

Time: 2711.193

Yes, we can help.

Time: 2713.89

Yes, there's need, but as a scientist,

Time: 2717.26

this is amazing, that someone's reality can be different

Time: 2720.85

from my own, with everything physically,

Time: 2724.35

as far as we can tell the same with the measures we have,

Time: 2729.1

and yet we've got a different reality.

Time: 2730.52

That is an amazing thing, and if we can understand that

Time: 2734.06

and help these people, that would be just more

Time: 2738.36

than anybody could ask for.

Time: 2739.193

And so that's how I ended up taking this path,

Time: 2742.5

just a required rotation in psychiatry.

Time: 2746.3

- It all started with poetry?

Time: 2747.97

- And it started with poetry.

Time: 2749.39

- Out of respect for poetry,

Time: 2752.35

are there any favorites that you spend time with

Time: 2755.92

on a regular basis?

Time: 2757.54

- I mean, the ones who got me down this path

Time: 2761.95

early on, I remember in childhood and high school,

Time: 2765.99

Borges had an immense influence on me.

Time: 2769.28

I studied Spanish all the way through and reading his work.

Time: 2774.1

He was a great writer.

Time: 2775.6

He wrote both in English and in Spanish

Time: 2777.6

and being able to appreciate his poetry

Time: 2780.1

both in English and in Spanish was a pretty amazing thing.

Time: 2783.17

Not many poets can do that.

Time: 2785.72

- You're bilingual?

Time: 2786.86

- I'm not, I wouldn't say.

Time: 2788.33

Now I became, at one point I was effectively fluent

Time: 2791.5

in Spanish, and I'm pretty good with medical Spanish still

Time: 2794.55

because we use Spanish all the time in the clinic here.

Time: 2799.54

I wouldn't claim full fluency, but it's something I can

Time: 2802.51

definitely use all the time.

Time: 2804.424

And that's been very helpful in the clinic.

Time: 2805.95

- Yeah, Borges is wonderful.

Time: 2807.03

As the son of an Argentine, I grew up hearing about it

Time: 2809.87

and I learned that Borges' favorite city was Geneva.

Time: 2813.6

So I spent time in Geneva only for that reason.

Time: 2816.38

It's also turns out

Time: 2817.294

[Karl laughs] to be an interesting city.

Time: 2818.42

- Yes.

Time: 2820.24

- So you developed methods to control neurons

Time: 2824.77

with these algae proteins using light?

Time: 2829.22

- Yeah.

Time: 2830.3

- In 2015, there was what I thought was a very nice article

Time: 2834.38

published in the New Yorker, describing your work

Time: 2837.23

and the current state of your work

Time: 2839.95

in the laboratory and the clinic,

Time: 2841.64

and an interaction with a patient.

Time: 2844.47

So this as I recall, a woman who was severely depressed,

Time: 2848.35

and you reported in that article

Time: 2850.39

some of the discussion with this patient,

Time: 2852.5

and then in real time,

Time: 2854.86

increased the activation of the so-called vagus nerve,

Time: 2858.28

this 10th cranial nerve that extends out of the skull

Time: 2860.41

and innervates many of the viscera and body.

Time: 2865.57

What is the potential for channelrhodopsins

Time: 2868.88

or related types of algae engineering

Time: 2872.33

to be used to manipulate the vagus?

Time: 2876.2

Because I believe in that instance,

Time: 2877.39

it wasn't channelopsin stimulation,

Time: 2879.02

it was electrical stimulation, right?

Time: 2880.76

Or to manipulate for instance,

Time: 2882.28

a very small localized region of the brain?

Time: 2884.88

Let me frame it a little bit differently

Time: 2887.46

in light of what we were talking about a couple minutes ago.

Time: 2890.85

My understanding is that if somebody has severe depression

Time: 2894.03

and they take any number

Time: 2895.79

of the available pharmaceutical agents that are out there,

Time: 2899.68

SSRI, serotonergic agents, increased dopamine,

Time: 2902.92

increased whatever, that sometimes they experience relief,

Time: 2906.4

but they're often serious side effects.

Time: 2908.25

Sometimes they don't experience relief,

Time: 2909.97

but as I understand it,

Time: 2912.12

channelopsins and their related technology, in principle,

Time: 2915.69

would allow you to turn on or off the specific regions

Time: 2920.67

of the brain that lead to the depressive symptoms,

Time: 2923.42

or maybe you turn up a happiness circuit,

Time: 2925.53

or a positive anticipation circuit.

Time: 2929.82

Where are we at now in terms of bringing this technology

Time: 2933.43

to the nervous system?

Time: 2935.01

And let's start with the body, and then move into the skull.

Time: 2938.96

- Yup.

Time: 2939.793

So starting with the body is a good example

Time: 2941.47

because it highlights the opportunity

Time: 2944.71

and how far we have to go.

Time: 2946.74

So let's take this example of vagus nerve stimulation.

Time: 2949.77

So the vagus nerve, it's the 10th cranial nerve.

Time: 2952.14

It comes from the brain, it goes down

Time: 2954.13

and innervates the heart and innervates the gut.

Time: 2956.48

And by innervate, I mean it sends little connections down

Time: 2958.91

to help guide what happens in these organs

Time: 2962.182

in the abdomen and chest.

Time: 2965.87

It also collects information back,

Time: 2967.86

and there's information coming back from all those organs

Time: 2970.76

that also go through this vagus nerve,

Time: 2972.72

the 10th cranial nerve, back to the brain.

Time: 2975.23

And so this is somewhat of a super highway to the brain,

Time: 2979.197

and it was the idea.

Time: 2980.32

And maybe the idea is maybe we could put a little cuff,

Time: 2983.21

a little electrical device around the vagus nerve itself,

Time: 2988.66

and maybe have just like a pacemaker battery,

Time: 2990.71

have a little power source here under the clavicle,

Time: 2993.41

everything under the skin, and have a little cuff

Time: 2996.531

and drive signals, and maybe they'll get back to the brain.

Time: 2999.41

So a way of getting into the brain

Time: 3000.96

without putting something physical into the brain.

Time: 3003.76

- And why the vagus?

Time: 3004.81

I mean, it's there and it's accessible-

Time: 3006.91

- That's the reason.

Time: 3007.765

- [chuckles] That's the reason?

Time: 3008.598

- [chuckles] That's the reason, yes.

Time: 3009.431

- Really?

Time: 3010.264

- Yeah.

Time: 3011.097

- You're not kidding?

Time: 3011.93

- [Karl] I'm not kidding.

Time: 3012.763

- So stimulating the vagus to treat depression,

Time: 3013.72

simply because it's accessible.

Time: 3015.46

- It started actually as an epilepsy treatment

Time: 3019.487

and it can help with epilepsy, but yes, it's simple.

Time: 3022.378

- God, you got to love medicine.

Time: 3023.7

As a scientist, this is where I get to chuckle

Time: 3026.27

and you say, I'm in the field of medicine

Time: 3028.45

from that perspective.

Time: 3030.26

From the perspective of a scientist and outsider,

Time: 3033.2

the field of medicine is a field that goes in

Time: 3035.4

and tickles pathways because they're there.

Time: 3041.06

I don't know what to say. It's a little shocking.

Time: 3044.769

- Yeah.

Time: 3048.602

And at least in my laboratory,

Time: 3050.07

I always say you never do an experiment because you can,

Time: 3053.04

you do an experiment to test a specific hypothesis.

Time: 3056.078

- Yeah. Yeah.

Time: 3056.911

I mean, there are stories people tell

Time: 3059.64

so that the vagus nerve lands on a particular spot

Time: 3063.91

on the brain called the solitary tract nucleus,

Time: 3065.97

which is just one snaps away from the serotonin

Time: 3069.24

and dopamine and the norepinephrine-

Time: 3070.44

- So there's a link to chemical systems in the brain-

Time: 3073.31

that make an irrational choice?

Time: 3074.77

- Yes.

Time: 3075.603

It's not irrational,

Time: 3076.436

but I can tell you that even if that were not true,

Time: 3079.41

the same thing would have been tried.

Time: 3080.676

[Andrew laughs]

Time: 3081.84

- You guys would have done it anyway.

Time: 3082.673

- Because it's accessible. Yeah.

Time: 3083.97

- [Andrew] I see. Okay.

Time: 3086.31

- And why?

Time: 3087.143

Well, it's again, not to disparage

Time: 3090.52

what's been happening in this branch of medicine.

Time: 3093.97

There's immense suffering, many treatments don't work,

Time: 3097.36

and we try things.

Time: 3100.585

And this is how so many advances in medicine happen.

Time: 3103

When think about kidney dialysis

Time: 3104.67

which has kept many people alive,

Time: 3106.98

that was just started by someone saying,

Time: 3108.307

"Hey, let's try this.

Time: 3109.76

Maybe there's something building up in the blood

Time: 3111.52

and maybe we can dialyze something and help them."

Time: 3113.43

Yeah, it worked.

Time: 3114.263

And it was just sort of a test pilot mentality.

Time: 3117.613

We can access the blood,

Time: 3119.72

let's run it across a dialysis membrane,

Time: 3121.76

put it back in the body, oh my God, that actually works.

Time: 3123.95

And sometimes you do need that test pilot mentality,

Time: 3126.97

of course, to do it in a rigorous, safe,

Time: 3129.54

controlled way- - Sure.

Time: 3130.373

- which is what we do.

Time: 3131.206

And so, anyway, that's how we ended up,

Time: 3134.59

but still with the vagus nerve stimulation, okay,

Time: 3136.88

so what is it? Does it work?

Time: 3139.82

It has, it's FDA approved for depression,

Time: 3142.82

this vagus nerve stimulation, but on a population level,

Time: 3145.56

if you average across all people,

Time: 3148.17

the effect sizes are pretty small.

Time: 3150.78

Some patients it has an amazing effect in,

Time: 3153.69

but some patients it doesn't work at all,

Time: 3155.56

and average across everybody,

Time: 3157.22

the effect size is pretty small.

Time: 3158.54

- How do you think it's working when it does work?

Time: 3159.88

Is it triggering the activation of neurons

Time: 3162.46

that release more serotonin or dopamine?

Time: 3164.48

- It could be, but I would say we don't have evidence

Time: 3167.12

for that and so I just don't know.

Time: 3170.53

But what is clear, is that it's dose-limited

Time: 3174.3

in how high and strongly we can stimulate

Time: 3176.72

and why, it's because it's an electrode,

Time: 3178.97

and it's stimulating everything nearby.

Time: 3181.49

And when you turn on the vagus nerve stimulator,

Time: 3183.7

the patient's voice becomes strangulated and hoarse,

Time: 3187.25

they can have trouble swallowing,

Time: 3189.08

they can have trouble speaking for sure,

Time: 3191.36

even some trouble breathing, because everything in the neck,

Time: 3194.35

every electrically responsive cell

Time: 3196.42

and projection in the neck is being affected

Time: 3199.34

by this electrode.

Time: 3200.173

And so you can go up just so far with the intensity,

Time: 3204.07

and then you have to stop.

Time: 3205.74

So, to your initial question,

Time: 3208.02

could a more precise stimulation method like optogenetics

Time: 3212.11

help in the setting?

Time: 3213.45

In principle, it could,

Time: 3214.41

because if you would target the light sensitivity

Time: 3218.18

to just the right kind of cell,

Time: 3221.23

let's say cell X that goes from point A to point B

Time: 3224.11

that you know, causes symptom relief of a particular kind,

Time: 3227.44

then you're in business.

Time: 3228.29

You can have that be the only cell that's light sensitive.

Time: 3231.53

You're not going to affect any of the other cells,

Time: 3233.49

the larynx and the pharynx

Time: 3234.95

and the projections passing through.

Time: 3237.5

So that's the hope, that's the opportunity.

Time: 3239.01

The problem, is that we don't yet have that level

Time: 3241.99

of specific knowledge.

Time: 3242.93

We don't know, okay, it's the cells starting at point A

Time: 3245.75

going to point B, that relieves this particular symptom.

Time: 3249.23

- We want to fix this key on the piano?

Time: 3251.08

- Yeah.

Time: 3251.913

- And then I see two other steps that are required.

Time: 3254.99

One is to get the channelopsin gene into the cell.

Time: 3257.57

In the case of Botond Rosca and colleagues

Time: 3260.07

rescuing vision in this patient,

Time: 3263.43

they did that by an injection of a virus

Time: 3265.6

that doesn't damage the neurons.

Time: 3267.68

The virus itself is fairly innocuous,

Time: 3270.35

but carries a cargo, and it's a one-time injection,

Time: 3273.12

the cells express, and then they used light to stimulate.

Time: 3276.35

So, let's say I'm depressed, which I don't think I am,

Time: 3281.18

although now sitting in front of a psychiatrist,

Time: 3282.508

[Karl laughs]

Time: 3283.341

you probably can see signs that maybe I am

Time: 3284.96

or maybe I'm not, but let's say we put channelopsin

Time: 3288.65

into a specific branch of the vagus that we understand

Time: 3293.73

is responsible for mood,

Time: 3296.62

how are we going to get it in there?

Time: 3298.4

And, then how are we going to deliver the light?

Time: 3300.35

'Cause we're not talking about sunlight

Time: 3301.81

or standing in front of a light bulb necessarily,

Time: 3304.466

what are the mechanisms for the body?

Time: 3307.08

- Yeah.

Time: 3307.913

So we had to solve exactly these questions you're saying.

Time: 3309.99

How do you get the light in?

Time: 3310.97

How do you get the gene in,

Time: 3313.1

in a potent and robust and safe way?

Time: 3316.69

And that's now solved, and that's not a challenge.

Time: 3320.82

So there are very safe,

Time: 3322.5

well-tolerated gene delivery mechanisms

Time: 3327.45

that are called adeno-associated viruses, AAVs,

Time: 3331.2

and these are things that are associated

Time: 3334.26

with the common cold.

Time: 3335.81

They themselves don't cause any symptoms.

Time: 3339.38

They've been engineered, and there's been a broad community

Time: 3342.18

of viral engineering that's been going on for decades

Time: 3344.7

making these safer, well-tolerated, and so on.

Time: 3348.34

We can put the channelrhodopsin gene into these

Time: 3350.99

viral vectors that deliver the gene

Time: 3355.11

and we can have little bits of additional DNA

Time: 3357.6

that govern expression only in one kind of cell,

Time: 3360.05

but not another.

Time: 3360.883

These are called promoters and enhancers,

Time: 3363.21

all genetic tricks built up by a very broad community

Time: 3366.08

of great scientists over the decades.

Time: 3368.88

We can put these different bits of DNA,

Time: 3370.78

package them into this AAV, this little virus,

Time: 3373.84

and that can be then injected

Time: 3376.63

into a particular part of the body,

Time: 3380.075

and sticking with this vagus nerve example,

Time: 3383.26

we know that there are particular clumps of neurons.

Time: 3385.73

There's one called the nodose ganglion

Time: 3387.92

that has a clump of cells related to the vagus nerve,

Time: 3392.09

and you could for example, target a little injection

Time: 3394.78

into that ganglion-

Time: 3396.01

- Would that be an outpatient procedure?

Time: 3397.623

- Yep. Yep.

Time: 3398.456

- So you come in in the morning, get your injection,

Time: 3400.28

maybe walk out a few hours later?

Time: 3401.73

- Yeah. That's right.

Time: 3402.63

And so that's the gene,

Time: 3405.31

then the light delivery, this is also something

Time: 3407.56

that we've worked out.

Time: 3408.7

We've worked on making very, very light-sensitive opsins.

Time: 3412.69

One challenge, and Botond would be the first to state this

Time: 3417.53

in fact, [chuckles] in solving this problem for the patient,

Time: 3420.14

he had to build goggles that created much brighter light

Time: 3425.91

than the normal ambient light delivery,

Time: 3428.79

because as I mentioned earlier,

Time: 3430.64

you have to pack a lot of these channelrhodopsins in,

Time: 3433.97

they don't have much current.

Time: 3435.69

You have to really make sure

Time: 3437.26

that you've got a tense enough light

Time: 3439.56

to activate enough of them to cause a stimulation-

Time: 3441.724

- And it has to be the right wavelength, right?

Time: 3443.234

- It has to be the right wavelength-

Time: 3444.067

- And going back to your example of the algae

Time: 3445.44

moving toward or away the light,

Time: 3448.53

it has to be tuned just right.

Time: 3450.21

So I'm imagining in my mind as a non-engineer,

Time: 3454.45

I know you're [chuckles] also a bioengineer,

Time: 3458.1

I'm imagining a little tiny blue light-emitting object,

Time: 3464.46

that's a little bigger than a clump of cells,

Time: 3467.26

or maybe about the size of a clump of cells.

Time: 3469.41

And for those that don't know,

Time: 3471.81

your credit card is about 200 microns thick on the side,

Time: 3476.61

and a micron is a thousandths of a millimeter,

Time: 3478.8

and so we're talking about a little tiny stamp

Time: 3483.42

that's basically half a millimeter in size all around.

Time: 3490.32

Each edge, half a millimeter in size.

Time: 3492.4

I can imagine that being put under my skin,

Time: 3494.78

and then I would what, I'd hit an app on my phone,

Time: 3497.59

and I'd say, "Dr. Deisseroth, I'm not feeling great today.

Time: 3502.25

Can I increase the stimulation?"

Time: 3503.72

And you'd say, "Go for it."

Time: 3504.81

And then I'd ramp it up.

Time: 3505.71

Is that how it would go?

Time: 3506.57

- I mean, that's effectively what we already do

Time: 3508.26

with the vagus nerve stimulation.

Time: 3509.907

The doctor in this case, and I have this

Time: 3511.98

in some of my patients in the clinic,

Time: 3513.31

I do vagus nerve stimulation.

Time: 3514.54

I talk to them, I say, "How are you?"

Time: 3515.95

I go through the symptoms, I use the psychiatric interview

Time: 3519.13

to elicit their internal states,

Time: 3521.26

and then I have a radio frequency controller

Time: 3524.11

that I can dial in-

Time: 3525.25

- Right there in real time?

Time: 3526.59

- Right there in real time.

Time: 3527.423

- You're holding the remote control

Time: 3528.48

essentially to their brain, although it's remote controlled?

Time: 3531.46

- Yeah, through a couple of steps, but yeah.

Time: 3533.857

And I can turn up the frequency,

Time: 3536.531

I can turn up the intensity,

Time: 3538.46

all with the radio frequency and control,

Time: 3542.24

and then it's reprogrammed or redosed,

Time: 3545.733

and then the patient can then leave at this altered dose.

Time: 3549.04

- So this is happening now?

Time: 3550.1

- This is happening right now, electrically.

Time: 3551.31

- You do this routinely?

Time: 3552.263

- I do it routinely in my clinic, electrically, yeah.

Time: 3554.14

- And you're getting the verbal content,

Time: 3557.19

which as you described earlier, is the indication

Time: 3560.93

of how well something is working in real time?

Time: 3563.113

- Yes.

Time: 3563.946

- So this is what, maybe you could just describe

Time: 3564.779

a little bit of the interaction with that particular patient

Time: 3567.175

or another patient, what's a typical arc

Time: 3570.1

of narrative as you go from no stimulation

Time: 3574.58

to increased stimulation?

Time: 3576.291

- In most patients, the actual therapeutic effects,

Time: 3579.57

the benefits actually take many days to weeks,

Time: 3583.05

and so what I'm mostly focusing on in the office

Time: 3586.64

in real time, is making sure

Time: 3588.46

I'm in a safe, low side effect regime.

Time: 3591.2

And so first I talk to the patient

Time: 3592.931

who has been on a particular dose of the stimulation

Time: 3596.26

for weeks or longer, and I talk about symptoms,

Time: 3600.56

how were things over the past month?

Time: 3602.76

How was your hope?

Time: 3603.593

How was your energy level?

Time: 3605.03

Sleep? What is your mood?

Time: 3607.91

And then we talk with the patient

Time: 3609.53

and we decide, well, this is not yet where we'd like to be.

Time: 3612.32

And so then, I can turn up the intensity of the stimulation

Time: 3615.78

in real time in the office.

Time: 3616.763

In most patients, I don't expect an immediate mood change.

Time: 3621.15

What I do, is I increase the dose until a next level up,

Time: 3626.27

while asking the patient for side effects.

Time: 3628.13

Can you still breathe? Okay.

Time: 3629.51

Can you still swallow? Okay.

Time: 3630.85

And I can hear their voice as well.

Time: 3632.27

And I can get a sense-

Time: 3633.14

- And you're looking at their face?

Time: 3633.973

- And I'm looking at their face.

Time: 3634.806

- Yeah. - And so I can get a sense,

Time: 3637.55

am I still on a safe side effect regime?

Time: 3642.101

And then, I stop at a particular point that looks safe,

Time: 3645.92

and then the patient goes home, comes back a month later,

Time: 3649.54

and I get the report on how things were over that month.

Time: 3653.25

- I asked if you're looking at their face,

Time: 3654.99

'cause in your book,

Time: 3657.11

you describe the incredible complexity

Time: 3660.08

of social interactions.

Time: 3661.9

And at one point,

Time: 3664.38

you describe the incredible amount of information

Time: 3669.15

that the eyes inform about the brain

Time: 3672.34

and the context of somebody's inner experience,

Time: 3674.95

whether depressed or happy or otherwise.

Time: 3676.639

- Yeah.

Time: 3677.472

- I want to make sure that we get back to how to maneuver

Time: 3680.954

and manipulate the nervous system

Time: 3683.29

for the sake of mental health.

Time: 3686.204

But, what are you looking for?

Time: 3688.87

So as a vision scientist,

Time: 3690.3

I think pupils dilating is a sign of arousal,

Time: 3693.19

but that could be a positive arousal, positive valence,

Time: 3695.81

like excitement, or it could be terror.

Time: 3698.31

- Yeah.

Time: 3699.143

- You're going to get the same dilation of the pupils.

Time: 3702.87

And I'm always reminding people

Time: 3703.703

that these two little goodies are two pieces of brain,

Time: 3705.93

basically, [Karl chuckles]

Time: 3706.763

they're just outside the cranial vault.

Time: 3707.96

So they're not unlike the vagus in that sense,

Time: 3709.82

but they're more of a report than a control knob,

Time: 3712.36

although I'd like to think they could be used

Time: 3714.75

as control knobs too.

Time: 3718.22

So, without putting you on the spot,

Time: 3719.63

again, to diagnose me, [Karl laughs]

Time: 3720.997

that's something I would never ask you to do

Time: 3723.089

[Karl laughing] with the cameras rolling,

Time: 3724.58

but what are you looking for

Time: 3727

that the patient might not be aware of?

Time: 3729.2

In other words, can you see depression in somebody's eyes?

Time: 3732.6

And if you know a patient or if you don't,

Time: 3735.25

can you see it in their body posture when they walk in?

Time: 3740.01

Realizing of course, that a trained psychiatrist

Time: 3742.41

like yourself, develops an intuitive sense

Time: 3745.31

that's aggregating lots of different features of a patient,

Time: 3749.06

but what about the eyes?

Time: 3750.28

What's going on there?

Time: 3751.33

- Yeah.

Time: 3752.163

The eyes are incredibly rich in information.

Time: 3754.62

And as you alluded to though,

Time: 3757.6

it's not as if any one measurable

Time: 3760.93

conveys all the information you need.

Time: 3762.48

It's what an engineer would say, joint statistics.

Time: 3766.241

It's many things all at once,

Time: 3769.04

whether they're in synchrony or out of synchrony,

Time: 3771.73

that actually turns out to matter.

Time: 3774.74

And the eye contact question,

Time: 3778.01

we all know eye contact is incredibly important.

Time: 3780.16

You don't feel you've connected with somebody,

Time: 3782.65

unless there's eye contact, but eye contact can go awry too.

Time: 3788.039

It can be too intense,

Time: 3789.79

or it can be mistimed, or if there's someone with autism,

Time: 3795.58

it can be barely there at all.

Time: 3797.33

And this is one of the most striking symptoms of autism,

Time: 3801.22

is the avoidance of eye contact,

Time: 3808.58

almost as if it's a harmful quantity.

Time: 3811.94

And so there's an immense amount of information

Time: 3814.83

you get from the eyes,

Time: 3816.47

but it's the pairing of what's going on in the eyes,

Time: 3820.42

with everything else going on, the body language,

Time: 3823.21

the verbal content of what's coming out.

Time: 3826.94

All that together is the art of psychiatry

Time: 3830.608

and social interaction.

Time: 3833.21

But sometimes you don't have the eye contact.

Time: 3835.17

And this is an amazing thing

Time: 3836.31

and I do talk about this in the book as well.

Time: 3838.17

In many cases in psychiatry, sometimes it's over the phone

Time: 3841.67

that you have to make key decisions.

Time: 3844.15

And as I recall, vividly being as a resident,

Time: 3850.08

very often you have to take these phone calls

Time: 3852.77

from people who are not in the hospital,

Time: 3857.1

people you can't see, you can't see their eyes,

Time: 3859.327

you can't see their body or anything about them,

Time: 3861.71

just the sound of their voice.

Time: 3863.24

And you can ask them questions,

Time: 3864.75

and you have to make, in some cases,

Time: 3867.14

life or death decisions.

Time: 3868.53

Is this person truly suicidal?

Time: 3871.77

Something like that, as it comes up all the time.

Time: 3875.17

And so I developed over the course of training,

Time: 3879.489

and I think all psychiatrists do this,

Time: 3881.89

is you develop a way that data stream you have,

Time: 3885.02

whether it's the eyes or whether it's just the sound

Time: 3887.55

of a voice coming over the phone,

Time: 3889.57

you learn to hone in on that data stream you have

Time: 3891.76

and focus on it and identify changes

Time: 3896.211

and it's quite amazing.

Time: 3898.62

I found that you can actually...

Time: 3901.63

If you know a patient, you can detect very precise changes

Time: 3905.29

in mood, just from the sound of the voice.

Time: 3907.22

And you can have a realization

Time: 3911.03

that oh, this patient's depression has improved

Time: 3914.62

by about half, just by the tone of their voice.

Time: 3918.63

And same with eyes, with enough practice,

Time: 3921.44

you can get enough information from a single data stream

Time: 3924.81

to give you some information,

Time: 3926.43

but when you do have the whole picture

Time: 3927.44

of that, of course, is best.

Time: 3929.9

- So, so many theories out there about excessive blinking

Time: 3935.01

and lying, lack of blinking and sociopathy.

Time: 3939

I like to remind people

Time: 3940.08

that people have varying degrees of lubrication of the eyes,

Time: 3943.666

[Karl laughs] which also influence

Time: 3944.59

the frequency of blinking and presumably have nothing to do

Time: 3947.33

with whether or not what they're saying is true or not.

Time: 3950.65

But incredible, nonetheless, that the eyes are a portal

Time: 3954.15

to overall arousal state.

Time: 3956.56

I'm fascinated by the effects of light on circadian biology

Time: 3959.06

and just overall desire to be awake or asleep, et cetera.

Time: 3964.19

So the eyes are on the outside of the cranial vault.

Time: 3966.48

The vagus is outside the cranial vault, obviously.

Time: 3971.77

What about the goodies in here?

Time: 3975.65

Parkinson's, we know at least one of the major sites

Time: 3979.09

of degeneration and failure that lead to those symptoms.

Time: 3984.17

I can name off any number of other things.

Time: 3985.9

In your book, you talk about the beautiful work done

Time: 3987.81

with optogenetics of active versus passive coping,

Time: 3990.57

that there are areas of the brain like the habenula

Time: 3992.38

that when active, make animals and presumably people,

Time: 3996.43

passive and unwilling, or uninterested in fighting back

Time: 4000.93

against pressures of life, whereas another region,

Time: 4004.32

the raphe, you stimulate that, and they actively cope.

Time: 4008.04

They get their grit going,

Time: 4009.56

and they are able to lean into life.

Time: 4011.91

So, how does one get to those structures in a focused way?

Time: 4017.58

And what does the next two to five, to 10 years look like?

Time: 4023.52

- Well, this is the promise on that,

Time: 4025.46

and it is on a timescale

Time: 4028.26

that I think things may start to play out.

Time: 4032.52

The specificity of optogenetics is really only useful

Time: 4036.56

if you have some idea of how to use that specificity.

Time: 4040.5

And actually, it's a frustrating aspect of psychiatry

Time: 4044.76

that in many cases, the most effective treatments we have,

Time: 4048.96

have the least specificity,

Time: 4050.97

electroconvulsive therapy being a great example,

Time: 4053.33

where you're causing a brainwide-

Time: 4054.92

- Which looks barbaric, but as you mentioned is effective.

Time: 4057.71

- I mean, it is.

Time: 4059.05

These days, it's much more clinically safe-

Time: 4061.68

- It doesn't look like one fluid there last seen in the lab

Time: 4063.803

[indistinct] - No it doesn't.

Time: 4065.3

Now it's a very clinically safe and stable procedure,

Time: 4069.377

but I would say yeah,

Time: 4071.503

it's got this almost medieval lack of specificity,

Time: 4076.27

even if the procedure is well-controlled and clinically safe

Time: 4079.21

and stable, and it's not very specific.

Time: 4082.74

You're causing a brainwide seizure.

Time: 4084.27

How could you be less specific than that?

Time: 4086.26

- And we don't know the source of the relief.

Time: 4089.02

- [Karl] We don't know-

Time: 4089.894

- Presumably it's a dump of neuromodulators

Time: 4091.35

like dopamine and serotonin, but we don't really know-

Time: 4093.541

- There certainly is a dump of neuromodulators.

Time: 4094.91

We don't know that that's the cause for the relief.

Time: 4098.21

And likewise with medications,

Time: 4100.24

this is an awesome and interesting thing.

Time: 4103.53

Some of the most effective antidepressants,

Time: 4106.17

some of the most effective anti-psychotics

Time: 4108.24

are the ones that have the most side effects

Time: 4110.74

and there are many examples of this.

Time: 4112.56

For example, the most effective anti-psychotic

Time: 4115.2

is something called clozapine,

Time: 4118.242

which unquestionably has the most side effects.

Time: 4119.79

It has terrible, terrible side effects.

Time: 4120.887

- The D4 antagonist?

Time: 4122.36

- It has basically every receptor. [laughs]

Time: 4124.88

- Does it really?

Time: 4125.713

- Yeah. - Interesting.

Time: 4126.86

- Yeah, it has prominent serotonin, prominent muscarinic,

Time: 4131.04

certainly acts on dopamine receptors,

Time: 4132.88

but it causes blood cell counts change- [laughs]

Time: 4138.047

- How do people feel?

Time: 4139.4

So if I were schizophrenic

Time: 4142.07

and I was getting auditory hallucinations, et cetera,

Time: 4145.24

and I took clozapine, what could I expect to feel?

Time: 4150.88

- Well, so you would notice side effects,

Time: 4153.57

and you would notice resolution of symptoms both and-

Time: 4156.55

- So the voices would go away?

Time: 4157.87

- Yeah.

Time: 4158.703

- But in a good situation,

Time: 4159.674

the voices would go away? - That's right.

Time: 4161.43

- But I would feel not good in my body?

Time: 4163.72

- You might have dizziness,

Time: 4166.29

you might have drooling, you might have any number

Time: 4171.04

of physical sensations that would be due to these

Time: 4177.08

off target effects, the medication acting

Time: 4179.39

on these other receptors-

Time: 4180.67

- I'm certainly not suggesting this,

Time: 4181.82

but what if somebody without schizophrenia took clozapine?

Time: 4185.18

- They'd have the same side effects presumably, yeah.

Time: 4187.432

And so it would not be something that I would recommend.

Time: 4190.621

- Yeah.

Time: 4191.454

Do psychiatrists take the drugs that they prescribe?

Time: 4193.16

[Karl laughs]

Time: 4193.993

I just finished for the third time,

Time: 4195.76

Oliver Sacks' autobiography which is marvelous

Time: 4199.333

and I highly recommend to people.

Time: 4202.12

He certainly took a lot of drugs,

Time: 4205.03

not as part of his professional role,

Time: 4208.07

but just out of curiosity, what is the interest

Time: 4211.7

or kind of role of drugs in the field of psychiatry?

Time: 4215

Because I would imagine for a group

Time: 4216.61

of very curious introspective people

Time: 4219.2

who are making recommendations about what to take,

Time: 4221.65

there could actually be some benefit for understanding

Time: 4224.28

what the experience of those drugs was like

Time: 4226.49

for their patients.

Time: 4227.37

- I think that's true.

Time: 4229.017

And I will say that probably many or most psychiatrists

Time: 4232.24

have sampled the number of these for exactly the reason

Time: 4236.43

that you're saying is to understand better

Time: 4238.56

and to help treat their patients better.

Time: 4241.305

And I've spoken to people

Time: 4245.954

who have found this very helpful to know,

Time: 4247.06

okay, this sleep disruption caused by this medication

Time: 4250.35

or the libido disruption caused by this other medication.

Time: 4253.27

Wow, that is a big effect.

Time: 4255.126

And it really helps with empathy

Time: 4257.68

for the patients to understand.

Time: 4259.514

- I'm not suggesting that physicians or anybody

Time: 4264.53

experiment with drugs, but I am relieved to hear that,

Time: 4267.48

because I think that when you're talking

Time: 4268.82

about accessing somebody's mind and their basic physiology,

Time: 4272.58

as you've mentioned, relate to appetite, libido and sleep,

Time: 4275.54

really, one is acting as a mechanic

Time: 4278.74

of the person's whole experience.

Time: 4280.83

They walk out of the office and they have a life experience

Time: 4284.36

that extends beyond the script.

Time: 4285.88

- Yeah.

Time: 4287.06

And so at the same time though,

Time: 4290.42

you can't let that completely guide your clinical decisions,

Time: 4292.78

because as I mentioned, some of these medications

Time: 4295.36

that have the most side effects,

Time: 4296.47

they are also the most effective

Time: 4298.2

and clozapine is a great example.

Time: 4299.62

That will work in patients where nothing else works.

Time: 4302.51

And believe me, we don't take the step

Time: 4304.59

of clozapine prescription lightly,

Time: 4306.81

because of all these side effects.

Time: 4308.31

You have to come in for a weekly blood cell,

Time: 4310.68

or every few weeks of blood cell check,

Time: 4312.47

to make sure that the blood counts are not off for example,

Time: 4315.82

but there are patients where no other medication works

Time: 4318.62

for the schizophrenia and clozapine works amazingly well-

Time: 4320.734

- That's marvelous.

Time: 4321.767

- And so we do it, even though there are the side effects.

Time: 4325.32

And so then this comes back to your question,

Time: 4327.34

what if we had better and better specificity?

Time: 4329.86

Well, only if we know exactly what we're doing is the point.

Time: 4332.757

And so because as we become more refined,

Time: 4335.92

we'd better be right about where we we're refining to..

Time: 4339.28

- And do you imagine a day where it will be

Time: 4341.05

a single, maybe even outpatient neurosurgery,

Time: 4344.32

would go in through the skull or the back of the ear,

Time: 4346.4

deliver a small viral injection

Time: 4347.607

of one of these adenoviruses,

Time: 4349.58

a little sticker of light-emitting diode,

Time: 4353.67

deep in the brain, is that how you envision this someday?

Time: 4356.61

- That certainly could happen.

Time: 4357.72

What I actually prefer as a vision is still medications,

Time: 4363.96

because those are minimally invasive.

Time: 4368.76

If we knew what we were doing,

Time: 4369.89

we could make them more specific, have fewer side effects,

Time: 4373.97

but optogenetics, that will arm us

Time: 4376.13

with true causal understanding.

Time: 4378.06

And so we'll know,

Time: 4380.02

and we're already moving rapidly toward this point,

Time: 4382.48

we'll know okay, this symptom,

Time: 4385.51

loss of pleasure in life that we call anhedonia,

Time: 4388.3

or the loss of motivation or energy

Time: 4392.22

to overcome challenges, active coping,

Time: 4395.36

these are largely subserved, largely controlled

Time: 4399.54

by this circuit or that circuit or the cell

Time: 4402.033

that inhabits this other circuit.

Time: 4404.21

- And we will know that because of the work done

Time: 4406.63

with channelopsins?

Time: 4407.463

- Exactly. - Yeah. I agree.

Time: 4408.78

- In ways that we never could have the confidence otherwise.

Time: 4412.3

And so we'll know that this is the circuit

Time: 4414.304

that underlies the symptom or its resolution.

Time: 4418.61

And then we'll get to understand these cells very deeply,

Time: 4422.95

okay, these cells that are causal, that do matter,

Time: 4426.56

who are they? What's their wiring?

Time: 4428.86

What are the proteins that they make?

Time: 4431.17

What are the little things that are on the surface

Time: 4434.07

of the cell that could be receptors for specific medications

Time: 4437.62

or combinations of receptors

Time: 4440.33

that would give us the specificity we need?

Time: 4442.87

And then, armed with that causal and precise

Time: 4446.59

and rigorous knowledge, then you can imagine

Time: 4449.02

medication development becoming totally different,

Time: 4451.05

no longer serendipitous, but truly grounded in causality.

Time: 4455.41

- I see.

Time: 4456.243

So using channelopsins as a way to probe the circuitry

Time: 4459.19

and figure out the sites that are disrupted,

Time: 4462.97

what patterns of activity are required?

Time: 4464.91

And then, by understanding the constituents of those cells,

Time: 4468.39

like what they express and what they make,

Time: 4470.04

then developing drugs that could target those cells,

Time: 4472.86

not necessarily putting light-inducing diodes

Time: 4475.31

into the brain, or walking around with wire packs

Time: 4478.2

attached to our skull or something like that.

Time: 4479.886

- [Karl] Right. Exactly.

Time: 4480.89

- That's fantastic.

Time: 4482.35

And I realized no one has a crystal ball,

Time: 4486.45

but what do you think the arc of that is?

Time: 4490.35

Meaning, are we going to see that in a year?

Time: 4493.03

In two years? Three years?

Time: 4495.41

Let me reframe that.

Time: 4497.49

How soon will a pill-based treatment

Time: 4500.87

for a psychiatric disease be available,

Time: 4503.1

that targets a specific set of cells

Time: 4506.37

that we know are important because of the work done

Time: 4510.2

with channelopsins?

Time: 4511.95

- I think that in some ways it's already happening

Time: 4516.95

at the level of individual patients-

Time: 4520.045

- Here at Stanford?

Time: 4521.01

- Yeah. Yup.

Time: 4522.614

And more broadly in terms of new drugs,

Time: 4526.49

new multi-centered clinical trials that will play out

Time: 4530.64

over the next few years.

Time: 4533.16

And these could be drugs that are already safe

Time: 4536.32

and approved for other purposes,

Time: 4539.42

but we might say okay, now we know

Time: 4541.83

that this medication, based on what we know

Time: 4545.95

from causal optogenetics, this could be useful

Time: 4549.23

for this other purpose, this psychiatric symptom.

Time: 4552.74

And so the path to helping patients

Time: 4556.53

could be relatively swift.

Time: 4559.02

- That's very exciting.

Time: 4560.75

What are your thoughts about brain machine interface

Time: 4563.92

and Neuralink always comes up,

Time: 4566.76

although I do want to point out a tremendous respect

Time: 4569.69

for the folks at Neuralink

Time: 4570.78

including someone who came up through my lab,

Time: 4572.53

is now there as a neurosurgeon,

Time: 4573.73

but the brain machine interface is something

Time: 4576.97

that's been happening for a long time now,

Time: 4579.21

some of the best work, among the best work being done here

Time: 4582.58

at Stanford and elsewhere too of course,

Time: 4585.75

is what you just described compatible with

Time: 4588.02

or different than brain machine interface,

Time: 4589.77

meaning devices, little probes are going to stimulate

Time: 4592.56

different patterns of activity and ensembles of neurons?

Time: 4595.44

And what are your general thoughts

Time: 4596.73

about brain machine interfaces going forward?

Time: 4601.25

- I mean, first of all,

Time: 4603.379

it's an amazing scientific discovery approach,

Time: 4607.28

as you mentioned, we and others here at Stanford

Time: 4609.41

are using electrodes, collecting information

Time: 4612.18

from tens of thousands of neurons-

Time: 4614.53

- In humans, I should add. Yeah. [chuckles]

Time: 4616.38

- And even, yes, it is quite even separate

Time: 4620.36

from the Neuralink work as you point out,

Time: 4622.17

many people have been doing this in humans,

Time: 4625.15

as well as in non-human primates.

Time: 4627.81

And this is pretty powerful, it's important.

Time: 4630.84

This will let us understand what's going on in the brain,

Time: 4633.74

in psychiatric disease and neurological disease,

Time: 4638.18

and will give us ideas for treatment.

Time: 4641.9

It is, of course still invasive.

Time: 4644.527

You still are talking about putting a device into the brain.

Time: 4650.13

And that has to be treated

Time: 4654.21

as a situation that has some risks,

Time: 4656.81

and a step that has to be taken carefully.

Time: 4660.63

I see that as something

Time: 4662.27

that will be part of psychiatry in the long run,

Time: 4667.97

already with deep brain stimulation approaches,

Time: 4671.05

we can help people with psychiatric disorders.

Time: 4674.68

And that's putting just a single electrode,

Time: 4676.56

not even a complex closed loop system

Time: 4680.31

where you're both playing in and getting information back,

Time: 4682.83

even just a single stimulation electrode in the brain

Time: 4686

can help people with OCD, for example, quite powerfully.

Time: 4691.24

And that will become much more powerful

Time: 4692.71

when we get to a true brain machine interface,

Time: 4695.01

collecting information back,

Time: 4697.37

stimulating only when you need to.

Time: 4698.94

If we could identify a pathological activity pattern,

Time: 4703.34

a particular, almost like the prodrome

Time: 4705.67

or the early stage of a seizure,

Time: 4707.14

maybe there are events that happened leading up to

Time: 4710.34

on some timescale, a psychiatric symptom

Time: 4714.213

that we could intervene in a closed loop way

Time: 4717.3

to detect what's happening, what's starting to go wrong,

Time: 4720.26

feed that back to the brain stimulation electrode,

Time: 4723.31

have it be in that way more efficient and more principled.

Time: 4729.21

I think it's great.

Time: 4730.37

It's something that of course will be grounded again

Time: 4733.45

and causal understanding, we'll need to know,

Time: 4735.13

what is that pathological pattern that we're detecting?

Time: 4737.64

And we need to know that it matters.

Time: 4739.05

And so again, that's where optogenetics is helping us.

Time: 4740.933

It's helping us know, okay, this pattern of activity

Time: 4744.21

in these cells and these circuits, this does mean

Time: 4747.84

that there's a particular kind of symptom that's happening.

Time: 4752.22

But armed with that knowledge, absolutely,

Time: 4753.991

even the simple closed loop device detect and stimulate

Time: 4757.6

is going to be part of psychiatry in the future.

Time: 4759.352

And then of course, as you get to more cells,

Time: 4762.64

more connections, the ability that we have to help people

Time: 4765.83

will become more powerful.

Time: 4768.06

- One of the questions I get asked a lot is about ADHD

Time: 4772.16

and attention deficit of various kinds.

Time: 4775.02

I have a hunch, that one reason I get asked so often

Time: 4779.21

is that people are feeling really distracted and challenged

Time: 4784.01

in funneling their attention and their behavior.

Time: 4789.501

And there are number of reasons for that, of course,

Time: 4791.25

but what is true ADHD, and what does it look like?

Time: 4796.52

What can be done for it?

Time: 4798.02

And what if any role for channelopsins

Time: 4801.39

or these downstream technologies that you're developing,

Time: 4804.75

what do they offer for people that suffer from ADHD

Time: 4808.47

or have a family member that suffers from ADHD?

Time: 4812.61

- This is a pretty interesting branch of psychiatry.

Time: 4816.333

There's no question that people have been helped

Time: 4818.66

by the treatments, there's active debate

Time: 4822.64

over what fraction of people who have these symptoms

Time: 4827.69

can or should be treated?

Time: 4829.86

- This is typically Adderall or stimulants of some kind?

Time: 4832.35

- Yeah, for example the stimulants, that's right.

Time: 4834.71

So ADHD as its name suggests, it has symptoms of,

Time: 4839.49

it can have either a hyperactive state

Time: 4841.91

or an inattentive state,

Time: 4844.41

and those can be completely separate from each other.

Time: 4848.07

You could have a patient who effectively

Time: 4851.72

is not hyperactive at all, but can remain focused

Time: 4855.05

on what's going on around them-

Time: 4857.08

- So the body can be still,

Time: 4858.47

but their mind is darting around?

Time: 4860.63

- That's right.

Time: 4861.463

- Or they can be very hyperactive with their body.

Time: 4863.34

- Yeah, it happens both ways.

Time: 4864.173

- Probably rarely is somebody hyperactive with their body

Time: 4866.12

but their mind is still,

Time: 4867.23

[Karl laughs] although I have to say,

Time: 4868.063

and this is a benevolent shout out to Botond Rosca,

Time: 4870.82

Botond has an incredibly sharp and focused mind.

Time: 4874.81

- Yeah.

Time: 4875.643

- And his hand movements

Time: 4876.568

[Karl laughs] are extremely exact also,

Time: 4877.98

so I do sometimes wonder, whether or not

Time: 4880.63

our body movements and our head movements,

Time: 4882.463

whether or not they're coordinated or not

Time: 4884.33

is a readout of how directed our attention is.

Time: 4888.54

- I noticed, I have to think complex, abstract thoughts.

Time: 4891.4

I noticed I have to be very still.

Time: 4892.97

So my body has to be almost completely on moving

Time: 4896.02

for me to think very abstractly and deeply.

Time: 4899.62

Other people are different.

Time: 4900.62

Some people, when they're running,

Time: 4901.79

they get their best thoughts.

Time: 4902.8

I can't even imagine that.

Time: 4904.1

My brain does not work that way at all.

Time: 4905.88

I have to be totally motionless, [laughs]

Time: 4907.86

which is kind of interesting.

Time: 4908.87

- How do you go about that?

Time: 4910.04

- I sit much like this, I try to have time in each day

Time: 4916.15

where I'm literally sitting almost in this position,

Time: 4921.98

but without distraction and thinking,

Time: 4924.21

and so it's almost meditative in some ways,

Time: 4927.44

except it's not true meditation,

Time: 4930.44

but I am thinking, well, I'm not moving-

Time: 4933.134

- You're trying to structure your thoughts in that time?

Time: 4935.644

- Yeah.

Time: 4936.477

- Interesting. - Yeah.

Time: 4937.55

So, but everybody, as you say is very different.

Time: 4940.76

And so with ADHD, the key thing is we want to make sure

Time: 4944.61

that this is present across different domains of life,

Time: 4948.77

school and home, to show that it really

Time: 4951.05

is a pervasive pattern, and not something specific

Time: 4954.2

to the teacher or the home situation or something.

Time: 4958.03

And then you can help patients.

Time: 4959.19

It's interesting that ADHD is one of those disorders

Time: 4962.58

where people are trying to work

Time: 4963.91

on quantitative EEG-based diagnoses,

Time: 4966.63

and so there's some progress

Time: 4968.36

toward making a diagnosis looking at particular,

Time: 4972.75

externally detectable brainwave rhythm-

Time: 4975.33

- So skullcap with some electrodes

Time: 4977.07

that don't penetrate the skull?

Time: 4978.3

- That's right.

Time: 4979.133

- And this can be done in an hour or two-hour session?

Time: 4981.447

- Yeah, that's right.

Time: 4982.28

- It has to be done in a clinic, right?

Time: 4983.97

- Yeah, in the clinic, right,

Time: 4985.087

and you have to have the right recording apparatus

Time: 4987.06

and so on,

Time: 4990.503

but in principle, increase in confidence comes

Time: 4993.42

in exactly which measurements one could even imagine

Time: 4998.39

moving toward home tests, but we're not there yet.

Time: 5002.46

- Amazing.

Time: 5003.293

I think one of the reasons I get asked about it so much

Time: 5005.16

is a lot of people wonder if they have ADHD.

Time: 5008.01

Do you think that some of the lifestyle factors

Time: 5010.86

that inhabit us all these days,

Time: 5014.51

could induce a subclinical or a clinical-like ADHD?

Time: 5020.39

I look at people's phone use including my own,

Time: 5022.74

and I don't think of it like addiction,

Time: 5024.5

it looks to me and feels to me more like OCD.

Time: 5027.13

And I'll come clean here by saying when I was younger,

Time: 5028.97

when I was a kid, I had a grunting tic.

Time: 5031.36

I used to hide it.

Time: 5032.193

I actually used to hide in the closet,

Time: 5033.53

'cause my dad would make me stop.

Time: 5037.536

And I couldn't feel any relief of my mind

Time: 5039.23

until I [grunts] would do this.

Time: 5040.59

And actually now, if I get very tired,

Time: 5042.95

if I've been pushing long hours, it'll come back.

Time: 5045.153

- Interesting.

Time: 5045.986

- I was not treated for it,

Time: 5048.09

but I will confess that I've had the experience

Time: 5051.27

of, I always liked sports where I involved a lot of impact,

Time: 5054.49

fortunately not football, because I went to a high school

Time: 5056.96

where the football team was terrible.

Time: 5058.47

Maybe that would have avoided more impact,

Time: 5060.093

[Karl laughs]

Time: 5060.926

but things like skateboarding, boxing,

Time: 5063.01

they bring relief.

Time: 5064.64

I feel clarity after a head hit, which I avoid,

Time: 5067.764

[Karl laughs]

Time: 5068.597

but I used to say that's the only time

Time: 5070.12

I feel truly clear for a while.

Time: 5071.74

And then eventually it dissipated.

Time: 5073.23

By about age 16, 17, it just disappeared.

Time: 5076.89

So I have great empathy for those that feel

Time: 5080.03

like there's something contained in them

Time: 5081.65

that won't allow them to focus

Time: 5082.88

on what they want to focus on.

Time: 5084.62

And these days, with the phone

Time: 5086.53

and all these email, et cetera, I wonder

Time: 5090.81

and I empathize a bit when I hear people saying

Time: 5093.26

like, "I think I might have ADHD or ADD".

Time: 5097.56

Do you think it's possible that our behaviors

Time: 5100.25

and our interaction with the sensory world,

Time: 5102.63

which is really what phones and email really are,

Time: 5104.95

could induce ADD or reactivate it?

Time: 5108.744

- This is a great question.

Time: 5110.47

I think about it a lot,

Time: 5112.53

and you mentioned this tic-like behavior in yourself,

Time: 5116.61

it's very common that people who have tics

Time: 5119.33

have this building up of something that can only be relieved

Time: 5121.87

by executing the tic which can be a motor movement

Time: 5125.38

or a vocalization or even a thought.

Time: 5130.9

And people do, I think these days, do have this.

Time: 5132.63

If they haven't checked their phone in a while,

Time: 5134.35

they do have a buildup and buildup and buildup

Time: 5136.19

until they can check it and relieve it.

Time: 5138.918

And there's some similarities,

Time: 5141.11

there is a little reward that comes with the checking.

Time: 5146.32

But the key question in all of psychiatry,

Time: 5148.86

what we do is we don't diagnose something

Time: 5151.03

unless it's disrupting what we call social

Time: 5155.02

or occupational functioning.

Time: 5156.34

Like you could have any number of symptoms,

Time: 5159.23

but literally every psychiatric diagnosis requires

Time: 5163.66

that it has to be disrupting someone's social

Time: 5166.71

or occupational functioning.

Time: 5168.44

And these days, checking your phone is pretty adaptive.

Time: 5171.07

That pretty much helps your social

Time: 5172.89

and occupational functioning.

Time: 5174.03

And so we can't make [chuckles] it a psychiatric diagnosis.

Time: 5178.81

- Interesting.

Time: 5179.643

- At least in the world of today.

Time: 5182.04

- Yeah, opting out of communication now,

Time: 5184.44

makes you in some ways less adaptive,

Time: 5187.44

though I would point to you as an example

Time: 5189.85

of somebody who is quite good at managing his interactions,

Time: 5194.53

at least from the outsider perspective,

Time: 5196.79

I do want to ask you a little bit about you.

Time: 5199.56

And first of all, and I realize this is only a partial list,

Time: 5204.97

but you're a clinician, you see patients,

Time: 5208.13

you run a big laboratory,

Time: 5209.26

how many people are in your laboratory now?

Time: 5211.5

That's a huge laboratory.

Time: 5213.87

From experience, I can say that's an enormous laboratory.

Time: 5218.849

You have a family of five children,

Time: 5220.98

and you're happily married to a wonderful colleague of ours

Time: 5223.84

as well, who does incredible work.

Time: 5229.7

How do you organize at a kind of conceptual level,

Time: 5233.98

the day and the week?

Time: 5236.64

And I should say, what stress mitigation practices if any,

Time: 5240.79

do you incorporate?

Time: 5241.75

I've received emails from you at three in the morning.

Time: 5244.58

I sometimes send emails at three in the morning,

Time: 5246.24

but that's when I wake up, maybe I'm depressed,

Time: 5248.45

but I go back to sleep.

Time: 5250.1

So, maybe just describe the arc of the blocks

Time: 5254.34

of the day, not hour by hour,

Time: 5255.99

necessarily the details of what are in those blocks,

Time: 5258.27

but how do you conceptualize the day?

Time: 5261.16

How do you conceptualize the week?

Time: 5263.58

And how do you feel about how that's lined up

Time: 5267.96

with your larger goals

Time: 5269.43

of making sure these five young people flourish?

Time: 5273.94

Which I hear they are,

Time: 5276.16

but how do you go about this, what for most people

Time: 5278.713

would just be an overwhelming set of items?

Time: 5284.866

- Well, of course sometimes it's just take it day by day,

Time: 5289.38

and so I don't claim-

Time: 5290.87

- So you bring the horizon into the unit of the day?

Time: 5293.16

- I do, I do.

Time: 5295.28

The unit is the day, that's right.

Time: 5296.78

And I try to have in each day, as I mentioned earlier,

Time: 5303.38

at least an hour of time where I can think,

Time: 5308.034

and it can be when kids are napping,

Time: 5312.367

actually, because while driving I can do that too,

Time: 5315.18

because I'm sitting still, [clears throat]

Time: 5318.02

but that's the one thing I try to preserve.

Time: 5322.37

When I was writing the book, I adapted that time

Time: 5325.04

to be my writing time, but it wasn't enough,

Time: 5330.547

so I had to add in a new block of time

Time: 5332.18

which was sort of midnight to 2:00 AM, writing time.

Time: 5337.622

[chuckles] And carving out these, even small protected times

Time: 5342.73

are very important.

Time: 5344.89

Of course, obligations will expand

Time: 5348.34

to fill the time available and you have to be disciplined.

Time: 5351.49

At least I found I had to be disciplined

Time: 5353.411

in truly protecting those times where one can think.

Time: 5358.19

- So that means no phone?

Time: 5359.66

- That means no phone, no checking of the phone.

Time: 5364.346

When I was writing the book,

Time: 5368.72

there's a focus mode on the MacBook

Time: 5372.63

which kind of rules the border,

Time: 5375.98

and you just have your documents and it's very pure,

Time: 5379.55

and you don't have the temptation of distraction.

Time: 5383.79

- I'm a big believer in because the vision and the eyes play

Time: 5387.72

such a prominent role in directing our cognition,

Time: 5389.76

something you talk about in the book,

Time: 5392.32

really beautifully, and with a lot of depth and rigor,

Time: 5396.16

using visual tools

Time: 5398.74

to harness one's complete mental attention.

Time: 5401.86

When you do this practice of sitting and just thinking,

Time: 5404.51

sitting still and thinking, you said your eyes are open.

Time: 5408.59

Are you hearing your own verbal voice,

Time: 5411.73

although in your head? - Yes.

Time: 5413.12

- So you're actually in conversation with yourself?

Time: 5415.4

- Yes.

Time: 5416.233

And hearing literally, I mean, not quite literally,

Time: 5418.31

I don't actually hear information, but I'm hearing words,

Time: 5422.54

and so I discovered this about myself.

Time: 5425.58

Other people, I think may operate differently,

Time: 5429.64

but I'm extremely verbal in how I think.

Time: 5432.35

That's how all my reasoning is done.

Time: 5433.9

It's with sentences and [chuckles] construction

Time: 5439.219

of almost equations with words.

Time: 5441.16

- Complete sentences?

Time: 5442.32

- Complete sentences or complete-ish anyway,

Time: 5444.98

mostly complete, and when writing the book,

Time: 5447.78

everything about the writing,

Time: 5450.6

every sentence was always played out in my mind,

Time: 5454.2

listening for rhythm and timing,

Time: 5456.9

and I would obsess over exact placement of words

Time: 5461.3

to get the right rhythm of the spoken sentence in my mind.

Time: 5464.91

- I don't mean to interrupt your flow,

Time: 5466.4

but when you do that, and having experienced this process

Time: 5470.01

a bit, although differently,

Time: 5472.35

do you experience any kind of welling up of anxiety

Time: 5475.23

when you're hitting the friction points?

Time: 5478.34

And if so, do you have tools or ways

Time: 5481.59

that you quell that anxiety in real time?

Time: 5484.1

'Cause what we're really talking about here is your mind.

Time: 5487.01

But what we're really talking about is this process

Time: 5489.14

of converting the activity of neurons,

Time: 5492.94

into something physically concrete in the world.

Time: 5496.29

And these intermediate steps are so mysterious to everybody.

Time: 5499.54

We hear, "Just write the book",

Time: 5501.077

"Just do it", whatever that means.

Time: 5503.22

In fact, statements like that to me

Time: 5504.52

are kind of empty and meaningless,

Time: 5507.06

but when you hear your voice

Time: 5509.44

and you're trying to find the correct word

Time: 5511.64

and you keep hitting, it doesn't sound quite right,

Time: 5515.72

what is the experience in your body?

Time: 5518.21

- Yeah, when it's not right, it's definitely evasive,

Time: 5523.12

it doesn't feel good,

Time: 5527.587

but there's also a hope because I know I can solve it too,

Time: 5534.541

and it's almost like you're almost there.

Time: 5536.64

There's a path that you know is there,

Time: 5539.26

you don't quite see it, but it's there.

Time: 5542.55

And I keep that in mind,

Time: 5546.985

and so there's this propulsive force forward

Time: 5549.64

because I know that the solution is there.

Time: 5552.764

And that said, there were single words

Time: 5556.67

that I would spend days on,

Time: 5559.64

because I was just not happy until I got it right.

Time: 5562.42

And there were some things that I never quite got perfect,

Time: 5565.42

and so I left out of the book entirely

Time: 5567.13

because it was so close, but not quite there.

Time: 5570.46

And I was like, no, I can't put that in.

Time: 5573.68

- Everything you just said is entirely consistent

Time: 5575.48

with my experience of you,

Time: 5577.144

[both laughing]

Time: 5578.28

and the way you go about everything.

Time: 5580.95

I have to ask, are your kids writers?

Time: 5583.01

Do they like books and words and poetry?

Time: 5585.28

I know one of your children is going on

Time: 5587.2

to a career in medicine and science.

Time: 5589.29

- Yeah.

Time: 5590.123

They're each different which is amazing,

Time: 5591.73

yet they all, I think do have some appreciation

Time: 5594.45

or a lot of appreciation for reading,

Time: 5597.17

but some are very musical.

Time: 5599.05

Two of the five are extremely musical,

Time: 5601.5

very, very talented with guitar and singing and vocal,

Time: 5606.15

impressions, it's just astonishing.

Time: 5608.93

And some of them are great with drawing and artistry

Time: 5612.95

and some are very physical and vigorous

Time: 5615.7

and are never happy except when leaping about.

Time: 5619.38

And so, it's just amazing how different they are, honestly.

Time: 5622.46

But I think there is a shared appreciation for language.

Time: 5626.09

- Do you think that one can train their mind

Time: 5629.95

in using these practices?

Time: 5633.4

I really like your description

Time: 5634.233

of the staying physically still

Time: 5637.1

and learning to grapple with those challenges.

Time: 5640.66

It's something that, especially in laboratory science,

Time: 5643.18

we aren't really trained to do.

Time: 5645.55

Like many professions we're taught to come in

Time: 5647.44

and just get into motion, and I found that very relaxing

Time: 5650.74

as someone who probably has an underlying tic

Time: 5653.133

[Karl chuckles] or something like that,

Time: 5654.04

it felt great to be in motion.

Time: 5655.38

One of the hardest things

Time: 5656.213

about becoming a university professor and running a lab,

Time: 5658.93

was that I no longer working with my hands.

Time: 5661.71

And it felt like some big important part of my life

Time: 5666.67

had been amputated.

Time: 5668.18

But what sorts of practices do you incorporate there?

Time: 5671.14

And do you think people can learn to get better at focusing

Time: 5675.54

through a dedicated practice of the sort that you described?

Time: 5682.835

- I remember the rhythms of physical work

Time: 5686.18

in the laboratory very well.

Time: 5689.34

My work these days as the laboratory leader,

Time: 5694.25

my job has returned mostly to words now, again.

Time: 5697.07

And so it's kind of coming full circle.

Time: 5703.313

So it's a different mode.

Time: 5704.41

I think you just have to embrace the different stages

Time: 5707.58

of life, come with the different modes,

Time: 5709.26

but you can definitely train yourself for each mode.

Time: 5714.586

I loved, as I mentioned, the rhythm of sewing

Time: 5720.05

and suturing and surgery,

Time: 5723.69

and I worked really hard on that and became good at it.

Time: 5728.02

And now, I never do it, but it's what's the next challenge.

Time: 5731.71

There's all the various experimental techniques

Time: 5733.75

the dissections of the brain,

Time: 5736.12

I can't tell you how many thousands of brain dissections

Time: 5739.24

I've done in my life, and now I don't do them at all.

Time: 5741.227

[Karl laughs]

Time: 5742.06

- And then you developed a method

Time: 5742.893

so that we don't have to dissect brains.

Time: 5744.141

- That's right. [chuckles] - As you mentioned there,

Time: 5744.974

maybe tell us for a moment about clarity,

Time: 5746.84

and for people who will probably never set foot

Time: 5750.65

into a laboratory, what an incredible,

Time: 5753.87

yet another incredible discovery and development clarity is,

Time: 5759.14

and why it helps us understand how the brain is structured.

Time: 5762.41

- Yeah.

Time: 5763.243

So this is a different technology also developed in my lab

Time: 5766.46

here, and it's part of a broader approach

Time: 5770.04

that we call hydrogel-tissue chemistry.

Time: 5772.28

And what this is, is it's building a gel,

Time: 5775.32

like a clear jello-like substance from within all the cells

Time: 5780.27

of a tissue or even an animal, all at once.

Time: 5785.192

So you're effectively building a gel

Time: 5786.47

inside all the cells at once.

Time: 5788.87

Now, that's an odd thing to do.

Time: 5790.97

Why do we do it?

Time: 5791.803

Well, we do it to transform the tissue

Time: 5796.34

into a more tractable accessible object.

Time: 5799.89

And the reason that works is having built this gel,

Time: 5803.21

this new infrastructure inside the tissue,

Time: 5807.17

we can then use chemical tricks,

Time: 5808.76

and we can link the molecules we care about,

Time: 5811.46

like proteins or RNAs which are the things,

Time: 5815.53

as you know, right before they become proteins,

Time: 5818

we can link them, physically anchor them to this gel,

Time: 5823.07

which is a scaffold basically,

Time: 5824.51

it's an interlocking network of polymers.

Time: 5828

We can link all these interesting molecules in place,

Time: 5830.68

lock them in where they were initially in the tissue,

Time: 5833.94

in the cell, in all the cells.

Time: 5836.43

And then we can remove very vigorously,

Time: 5838.55

everything we don't care about that's blocking our light,

Time: 5841.88

that's blocking our molecules,

Time: 5843.48

coming in to exchange information with the tissue.

Time: 5846.57

We can get rid of everything else, like the lipids,

Time: 5848.98

the fats, we can effectively use detergents

Time: 5851.6

to get them all out, and then we can see in

Time: 5854.71

all the things that were absorbing or scattering light

Time: 5857.21

are gone, you can have a brain

Time: 5858.85

that's completely transparent,

Time: 5860.81

and yet, all the interesting molecules are still locked

Time: 5862.97

into place there, at the cellular and sub cellular level.

Time: 5865.91

And so this is hydrogel-tissue chemistry.

Time: 5867.65

The first form we described was called clarity.

Time: 5870.76

We use that quite a bit still,

Time: 5872.48

but there are many variants now,

Time: 5874.28

that we and others have developed on this basic concept

Time: 5876.95

of building this gel within the tissue

Time: 5879.04

and anchoring molecules into place.

Time: 5880.59

- Literally glass-clear brains.

Time: 5882.17

I've done this, I've taken a brain cleared with this method,

Time: 5885.36

and looked at somebody through it,

Time: 5886.695

[Karl laughing]

Time: 5887.528

and although you don't want to get it too close to your eye,

Time: 5888.83

you don't want to touch it to your own eye,

Time: 5891.02

and you can see direct all the way through it.

Time: 5893.47

- [Karl] Yeah.

Time: 5896.33

- That's incredible for it raises an important question,

Time: 5899.75

which is again, about the human brain,

Time: 5901.57

and as somebody who essentially started out in neuroanatomy

Time: 5904.85

and then got into other things,

Time: 5908.16

I always am bothered by the fact that we actually know

Time: 5912.29

very little about the microstructure of the human brain,

Time: 5915.8

compared to the brains of other organisms.

Time: 5918.177

- Yeah.

Time: 5919.01

- And in thinking about understanding the circuitry

Time: 5921.43

and the piano, so to speak and how to manipulate it

Time: 5924.9

in order to relieve suffering,

Time: 5929.47

one wonders, are the structures in these animal brains

Time: 5934.64

and how they behave, and active coping, passive coping,

Time: 5937.687

ADD, et cetera, those models, how well they translate

Time: 5942.12

to the human condition.

Time: 5943.95

Do you think it's fair to say that there are entire regions

Time: 5946.63

of the human brain that aren't just bigger,

Time: 5949.48

but that exist only in the brains of humans?

Time: 5952.55

Especially given that we have this speech,

Time: 5954.9

although I do wonder sometimes

Time: 5956.3

if animals report in to each other there.

Time: 5958.98

Maybe they have little psychiatric sessions

Time: 5960.82

with one another.

Time: 5962.34

- You know, I'm always careful to not assume

Time: 5965.65

we do things better.

Time: 5967.03

We certainly understand what we're doing

Time: 5969.27

better than we understand what animals are doing,

Time: 5971.03

and they certainly do things better than we do.

Time: 5974.01

That said, we do have amazing, wonderful brains

Time: 5976.85

and many structures that are very highly developed

Time: 5979.47

in our brains that are not nearly so developed

Time: 5982.35

in mice and fish for example.

Time: 5985.49

Now, that said, when I look at the big picture,

Time: 5990.029

what is the mammalian brain really doing?

Time: 5994.6

There are things that you would never have thought

Time: 5997.07

we could study in animals and laboratory mammals like mice,

Time: 6003.958

that it turns out you can, actually,

Time: 6005.79

and so I would never draw the line

Time: 6007.6

and say, here's something you can't study in mice,

Time: 6010.13

or here's something that has no parallel in mice.

Time: 6012.77

I would be very careful

Time: 6013.91

before making any statement like that.

Time: 6016.877

And a good example of that is we've been able to study

Time: 6019.09

just in the past year, come to an understanding

Time: 6020.94

of dissociation, and we had a paper

Time: 6024.56

that came out in late 2020, both mouse and human work,

Time: 6028.69

in which we got to the sort of the circuit basis

Time: 6032.44

for dissociation.

Time: 6034.14

Now, what is dissociation?

Time: 6035.59

A lot of people might not have experienced it,

Time: 6038.81

but it's actually very common.

Time: 6040.51

More than 70% of people who've been through trauma

Time: 6044.29

experience dissociation,

Time: 6045.85

it shows up in borderline personality, it shows up in PTSD.

Time: 6049.73

What it is, is a separation of the sense of self,

Time: 6053.6

from the body.

Time: 6055.11

So you can have someone who, it's not as if you're numb,

Time: 6057.37

you're not anesthetized.

Time: 6058.54

You can still know that something's happening to the body,

Time: 6062.02

but you just don't care,

Time: 6063.3

because you don't ascribe it to yourself,

Time: 6066.02

which is very interesting, right?

Time: 6068.14

How interesting is that?

Time: 6069.11

- The cells report narrative.

Time: 6070.47

- Yeah. Yeah.

Time: 6071.71

- In your book, you touch on this.

Time: 6073.61

And I will say is the most precise,

Time: 6077.11

and meaningful and eloquent description

Time: 6079.89

of what might be consciousness,

Time: 6081.78

this narrative toward the self or of the self,

Time: 6085.33

and where it might reside.

Time: 6086.43

So in dissociative conditions,

Time: 6089.52

people are feeling as kind of an absence of a merge

Time: 6092.8

between mind and body. - Right.

Time: 6094.23

- Is that one way to describe it?

Time: 6095.063

- That's right. - And as I recall,

Time: 6096.05

this paper involved an exploration of ketamine.

Time: 6099.35

- Ketamine was a big part of it.

Time: 6100.4

Yeah, that's right.

Time: 6101.233

And so ketamine is another one of those cases

Time: 6103.05

where people can experience dissociation.

Time: 6105.7

Ketamine or PCP, we call these the dissociative drugs.

Time: 6108.92

They cause it just like these other psychiatric conditions

Time: 6112.88

can cause it.

Time: 6114.67

But we were able to manifest this in mice,

Time: 6119.37

administering these dissociative agents in mice.

Time: 6122.13

We could make them still able to detect stimulus,

Time: 6124.62

but not care that it was happening.

Time: 6127.18

All the while we were recording

Time: 6130.54

the activity of individual cells in the brain

Time: 6132.78

to see what was going on,

Time: 6134.716

what was happening along with this dissociation,

Time: 6138.12

and then use optogenetics to see that it mattered

Time: 6140.57

to actually provide that pattern of activity

Time: 6143.41

and see, oh, that actually causes the dissociation.

Time: 6146.62

So we could do all that in mice,

Time: 6148.93

which who would've thought that you could study something

Time: 6153.84

like this in mice?

Time: 6154.7

And we were able to go back and forth with human work

Time: 6158.38

because here in our Stanford Comprehensive Epilepsy Center,

Time: 6161.97

there's a lot of what we call Stereo EEG Recording.

Time: 6165.33

Patients who come in

Time: 6166.21

and in the course of normal clinical care,

Time: 6168.63

they have electrodes recording in their brain

Time: 6171.57

to identify where the seizure is,

Time: 6173.44

so they can be candidates for removing a little patch

Time: 6177.35

of the brain that's causing the seizure.

Time: 6178.73

This has done for patients who medications are not helping

Time: 6181.53

their seizure disorder.

Time: 6183.6

And there was a patient who had a dissociative state

Time: 6188.2

before every seizure, so this was a human being

Time: 6190.107

who was really dissociating,

Time: 6191.54

who could tell us literally as it was happening.

Time: 6193.67

And we could see this pattern, the same pattern

Time: 6197

that was happening in the mice, in the same patch

Time: 6199.43

of the brain, we could see that happening

Time: 6202.01

in the human being at exactly the right time,

Time: 6203.96

in the same patch of the brain that's homologous

Time: 6206.35

across these immense evolutionary distances.

Time: 6209.63

And we knew that it mattered to both the mouse and human

Time: 6212.01

because in the human we could cause it to happen.

Time: 6214.796

- I just want to underscore the power

Time: 6219.554

of optogenetics and the ability

Time: 6222

to not just remove a particular experience or behavior

Time: 6226.01

by lesioning or destroying, but then to go back

Time: 6228.95

and actually activate same structure or group of structures

Time: 6232.75

and see the emergences.

Time: 6234.14

So essentially, these days you hear a lot

Time: 6236.65

about gain of function research

Time: 6237.96

in the context of viral manipulation,

Time: 6239.59

but gain of function is something

Time: 6240.473

that we do in the laboratory

Time: 6241.99

and you do in patients, to both take away something

Time: 6246.23

and put it back, which gives you causality.

Time: 6249.16

- That's right.

Time: 6249.993

Yeah, and exactly.

Time: 6251.132

And so with optogenetics, we were able to provide

Time: 6254.21

in animals without being on any ketamine or any drug

Time: 6258.15

and we could cause the dissociative state

Time: 6259.66

by playing in a precise pattern of activity.

Time: 6261.9

And who would have thought you could do that?

Time: 6263.71

But that was a combined mouse and human paper.

Time: 6266.92

Likewise, we've been able to play in visual sensations

Time: 6272.2

into the brains of mice, and by observing which cells

Time: 6278.31

in the visual part of the brain, visual cortex,

Time: 6280.7

are naturally responsive to for example, vertical bars,

Time: 6284.61

instead of horizontal bars in the visual world,

Time: 6287.71

we could see which cells were normally reporting

Time: 6290.03

on vertical bars, and then we could use optogenetics

Time: 6292.63

to come and play in activity just to those cells.

Time: 6296.34

- So these animals are not viewing anything?

Time: 6298.19

- Not viewing anything at all.

Time: 6299.38

And we could activate just the vertical bar cells,

Time: 6302.53

and not only did the animal act

Time: 6304.16

as if it was seeing a vertical bar,

Time: 6305.84

behaviorally, it was trained to do a particular thing

Time: 6307.81

if it saw a vertical bar, and it did that,

Time: 6309.73

just as if it was seeing something visually.

Time: 6312.69

But everything in the brain that we were recording

Time: 6314.42

to the internal representation of this external world

Time: 6318.61

was naturalistic too.

Time: 6319.88

It looked like the brain was seeing something visual.

Time: 6323.16

So that's gain of function too, you know,

Time: 6326.24

playing in, providing a complex sensation or percept

Time: 6330.2

that wasn't there before.

Time: 6331.51

And we can do that across species.

Time: 6334.51

So, and of course mice are social,

Time: 6338.17

and they do amazing acts of information processing

Time: 6344.101

and I try not to disparage our cousins too much.

Time: 6346.8

- They certainly have helped the field of neuroscience

Time: 6348.64

and medicine I should mention,

Time: 6350.08

and I know that people have various sensitivities

Time: 6351.89

about animal research, but the work that's been carried out

Time: 6355.21

in mice has been absolutely vital and instructional

Time: 6359.897

for treatment of human disease.

Time: 6362.802

- That's right.

Time: 6364.04

- Since we talked about dissociation and dissociative states

Time: 6369.02

rather and ketamine, I'd love your thoughts

Time: 6371.57

on psychedelic medicine.

Time: 6374.95

You know, I sort of half joke having grown up in this area

Time: 6379.03

in Northern California when it was much more counter-culture

Time: 6381.25

than it is now, that many of the things

Time: 6384.62

that we're hearing about now,

Time: 6387.87

at least from my read of the history books,

Time: 6390.55

happened before.

Time: 6391.71

There was a movement

Time: 6393.61

aimed at taking the very same compounds essentially,

Time: 6396.82

putting them into patients

Time: 6397.91

or people who were obviously using them recreationally,

Time: 6401.13

but putting them into patients,

Time: 6402.75

and seeing tremendous positive effects,

Time: 6404.94

but also tremendous examples of induced psychiatric illness.

Time: 6410.68

In other words, many people lost their minds

Time: 6412.47

as a consequence of overuse of psychedelics.

Time: 6414.77

I'll probably lose a few people out there,

Time: 6419.16

but I do want to talk about, what is the state

Time: 6423.18

of these compounds?

Time: 6424.34

And I realize it's a huge category of compounds,

Time: 6426.45

but LSD and psilocybin, as I understand trigger activation

Time: 6429.84

of particular serotonin receptor mechanisms,

Time: 6432.41

may or may not lead to more widespread activation

Time: 6435.3

of the brain that one wouldn't see otherwise.

Time: 6438.35

But when you look at the clinical

Time: 6439.67

and experimental literature,

Time: 6441.56

what is your sort of top contour sense

Time: 6443.91

of how effective these tools are going to be

Time: 6446.17

for treating depression?

Time: 6447.72

And then if we have the time, we could talk about trauma

Time: 6450.37

and MDMA and some of that work.

Time: 6452.67

- Well, you're right to highlight both the opportunity

Time: 6457.601

and the parallel that is there.

Time: 6459.84

And of course we want to help patients

Time: 6461.81

and of course we want to explore anything

Time: 6465.31

that might be helpful,

Time: 6467.39

but we want to do it in a safe and rigorous way.

Time: 6470.47

But I do think we should explore these avenues.

Time: 6473.59

These are agents that alter reality

Time: 6477.17

and alter the experience of reality I should say,

Time: 6480.436

in relatively precise ways.

Time: 6482.523

They do have problems, they can be addictive,

Time: 6485.21

they can cause lasting change that is not desirable,

Time: 6489.948

but we have to see these as opportunities.

Time: 6492.38

We have to first of all, study in the laboratory,

Time: 6495.55

and I'm doing this here.

Time: 6497.52

You know we have [chuckles] big...

Time: 6500.32

We have safes with many interesting psychedelics

Time: 6503.05

that are all very carefully regulated.

Time: 6504.83

We get inspections from the DEA and so on.

Time: 6507.29

- If anyone's hoping to find these labs,

Time: 6508.512

[Karl laughing] they exist in outer space,

Time: 6509.81

so you need to be on board one of the SpaceX missions

Time: 6514.28

in order to access them.

Time: 6515.113

So don't try and come find them.

Time: 6516.17

- No, that's exactly true. Yes.

Time: 6520.438

And we're doing exactly this.

Time: 6522.33

We're saying this is an incredible opportunity.

Time: 6523.84

If we could understand how

Time: 6526.628

the perception of reality is altered,

Time: 6529.13

we could be creating new kinds of intervention

Time: 6532.08

that don't have the risks

Time: 6534.67

and the problems of causing lasting change or addiction.

Time: 6540.25

Now, that said, even as these medications exist now,

Time: 6546.22

as you know, there's an impulse to use them

Time: 6549.26

in very small doses and to use them as adjunctive treatments

Time: 6552.76

for the therapy of various kinds.

Time: 6555.16

And I'm also supportive of that if done carefully

Time: 6558.41

and rigorously, of course there's risk,

Time: 6560.87

but there's risk with many other kinds of treatments.

Time: 6563.93

And I'm not sure that the risks for these medications

Time: 6569.19

vastly outweigh the risks that we normally tolerate

Time: 6571.42

in other branches of medicine.

Time: 6572.86

- Why would they work?

Time: 6574.41

I mean, let's say that indeed their main effect

Time: 6581.03

is to create more connectivity,

Time: 6584.76

at least in the moment between brain areas.

Time: 6588.27

So the way I think about the two extremes

Time: 6592.216

of my experience anyways,

Time: 6593.87

a high degree of stress and focus for whatever reason,

Time: 6597.36

is going to create changes in my visual field

Time: 6599.82

and changes in the way that I perceive times,

Time: 6602.24

so that I'm on a micro-sliced time,

Time: 6603.94

I might be in a very contracted view

Time: 6605.77

of whatever my experience is,

Time: 6607.35

whereas on the opposite extreme in a dream or in sleep,

Time: 6611.62

space and time are very fluid,

Time: 6613.47

and I'm essentially relaxed,

Time: 6615.21

although it might be a very interesting dream,

Time: 6617.02

or it might not be.

Time: 6618.63

Psychedelics seemed to be a trajectory.

Time: 6621.69

I'm not too far off from the dream state

Time: 6625.39

where space and time are essentially not as rigid.

Time: 6629.92

And there is this element of synesthesia,

Time: 6632.27

blending of the senses, you know,

Time: 6634.66

feeling colors and hearing light and things of that sort.

Time: 6640.66

You hear these reports, anyway.

Time: 6643.52

Why would having that dream-like experience

Time: 6648

somehow relieve depression, long-term?

Time: 6651.62

Do we have any idea why that might be?

Time: 6654.17

- Yeah.

Time: 6656.15

We have some ideas, and no deep understanding.

Time: 6659.52

One way I think about the psychedelics

Time: 6662.13

is they increase our willingness to...

Time: 6667.3

They increase the willingness of our brain

Time: 6668.89

to accept unlikely ways of constructing the world,

Time: 6673.38

unlikely hypothesis, as it were, as to what's going on.

Time: 6676.45

The brain, in particular our cortex, I think,

Time: 6678.67

is a hypothesis generation and testing machine.

Time: 6681.86

It's coming up with models about everything.

Time: 6683.87

It's got a lot of bits of data coming in,

Time: 6686.92

and it's making models and updating the models

Time: 6689.45

and changing them, theories, hypothesis for what's going on.

Time: 6693.57

And some of those never reach our conscious mind.

Time: 6696.05

And this is something I talk about in "Projections"

Time: 6698.37

in the book quite a bit, is many of these are filtered out

Time: 6702.34

before they get to our conscious mind, and that's good.

Time: 6706.26

Think how distracted we'd be

Time: 6707.46

if we were constantly having to evaluate all these

Time: 6710.19

hypotheses about what kinds of shapes or objects

Time: 6712.98

or processes were out there.

Time: 6714.86

And so a lot of this is handled

Time: 6717.37

before it gets to consciousness.

Time: 6719.07

What the psychedelics seem to do,

Time: 6720.8

is they change the threshold for us to become aware

Time: 6726.39

of these incomplete hypotheses or wrong hypotheses,

Time: 6729.56

or concepts that might be noise but are just wrong,

Time: 6734.18

and so are never allowed to get into our conscious mind.

Time: 6737.95

Now, that's pretty interesting,

Time: 6740.96

and it goes wrong in psychiatric disorders.

Time: 6743.3

I think in schizophrenia there's some of the times

Time: 6746.43

the paranoid delusions that people have

Time: 6749.43

are examples of these poor models

Time: 6753.31

that escape into the conscious mind

Time: 6755.15

and become accepted as reality

Time: 6757.44

and they never should've gotten out there.

Time: 6760.38

Now, how could something like this in the right way,

Time: 6763.21

help with something like depression?

Time: 6765.41

Patients with depression often are stuck.

Time: 6770

They can't look into the future world of possibilities

Time: 6777.58

as effectively.

Time: 6779.78

Everything seems hopeless.

Time: 6783.65

And what does that really mean?

Time: 6785.313

They discount the value of their own action,

Time: 6788.35

they discount the value of the world

Time: 6790.81

at giving rise to a future that matters.

Time: 6793.35

Everything seems to run out like a river

Time: 6795.51

just running out into a desert and drying up,

Time: 6800.09

and what these agents may do

Time: 6802.44

that increase the flow through circuitry, if you will,

Time: 6805.51

the percolation of activity through circuitry

Time: 6807.48

may end up doing for depression

Time: 6809.34

is increasing the escape of some tendrils

Time: 6812.906

of process of forward progression through the world.

Time: 6818.93

That's a concept, that's how I think about it.

Time: 6821.69

There are ways we can make that rigorous.

Time: 6823.482

We can indeed identify in the brain by recording,

Time: 6827.12

we can see cells that represent steps along a path

Time: 6830.8

and look into the future,

Time: 6834.2

and we can rigorously define these cells

Time: 6836.56

and we can see if these are altered on psychedelics.

Time: 6839.31

And so that's one of the reasons

Time: 6840.54

that we're working with these agents in the laboratory

Time: 6844.08

to say, all right, is this really the case?

Time: 6845.92

Are these opening up new paths

Time: 6848.419

or representations of paths into the future?

Time: 6853.82

- MDMA, ecstasy is a unique compound

Time: 6857.46

in that it leads to big increases

Time: 6859.92

in brain levels of dopamine and serotonin simultaneously.

Time: 6864.72

And I realized that the neuromodulators

Time: 6866.77

like dopamine and serotonin often work in concert,

Time: 6869.38

not alone, the way they're commonly described

Time: 6871.63

in the more general popular discussions.

Time: 6875.49

However, it is a unique compound,

Time: 6878.92

and it's different than the serotonergic compounds,

Time: 6881.1

like LSD and psilocybin.

Time: 6883.47

And there are now data,

Time: 6887.35

still emerging that it might be,

Time: 6889.78

and in some cases can be useful for the treatment of trauma,

Time: 6894.08

PTSD and similar things.

Time: 6897.896

Why would that work?

Time: 6899.202

And a larger question, perhaps the more important question

Time: 6903.33

is, psychedelics, MDMA, LSD, all those compounds,

Time: 6907.823

in my mind there are two components.

Time: 6910.14

There's the experience you have while you're on them,

Time: 6912.82

and then there's the effect they have after.

Time: 6916.37

People are generating variations of these compounds

Time: 6918.92

that are non-hallucinatory variations.

Time: 6922.02

But, how crucial do you think it is

Time: 6924.7

to have, let's stay with MDMA,

Time: 6926.99

the experience of huge levels of dopamine,

Time: 6931.53

huge levels of serotonin,

Time: 6933.5

atypical levels of dopamine and serotonin released,

Time: 6935.81

having this highly abnormal experience

Time: 6938.03

in order to be normal again?

Time: 6939.67

- Yeah.

Time: 6940.89

I think the brain learns from those experiences.

Time: 6943.102

That's the way I see it, and so for example,

Time: 6946.04

people who have taken MDMA,

Time: 6949.24

as you say, there will be the acute phase

Time: 6951.72

of being on the drug

Time: 6954.32

and experiencing this extreme connectedness

Time: 6957.74

with other people for example,

Time: 6959.45

and then the drug wears off,

Time: 6964.07

but the brain learned from that experience.

Time: 6966.16

And so what people will report is,

Time: 6969.25

yeah, I'm not in that state, but I saw what was possible.

Time: 6972.68

I saw it. Yeah.

Time: 6975.74

There don't need to be barriers,

Time: 6977.52

or at least not as many barriers as I thought.

Time: 6979.81

I can connect with more people

Time: 6982.929

in a way that that is helpful.

Time: 6984.01

And so I think it's the learning that happens in that state,

Time: 6987.86

that actually matters.

Time: 6989.55

- And as you described that,

Time: 6990.87

that sounds a lot like what I understand

Time: 6992.55

to be the hallmark feature of really good psychoanalysis,

Time: 6995.31

that the relationship between patient and therapist,

Time: 6998.65

hopefully evolves to the point

Time: 7000.21

where these kinds of tests can be run

Time: 7003.86

within the context of that relationship,

Time: 7005.86

and then exported to other relations.

Time: 7008.21

- Exactly right. Yeah.

Time: 7009.25

- And that probably, I'm assuming

Time: 7011.33

is still the goal of really good psychiatry also.

Time: 7013.88

- As a part of-

Time: 7015.19

- Intimacy, really.

Time: 7016.73

- It should be.

Time: 7018.26

When we have time, I think all good psychiatrists

Time: 7021.7

try to achieve that level of connection and learning,

Time: 7025.65

try to help patients create a new model that is stable,

Time: 7031.31

that is learned, and that can help instruct future behavior.

Time: 7036.19

- One of the things that I took from reading your book,

Time: 7039.64

in addition to learning so much science

Time: 7042.17

and the future of psychiatry and brain science was,

Time: 7048.92

amidst this very tragic cases and sadness,

Time: 7051.56

and a lot of the weight that that puts on the clinician,

Time: 7055.24

on you also, that there's a central cord of optimism,

Time: 7061.64

that where we're headed is not just possible

Time: 7065.89

but very likely, and better.

Time: 7068.4

- Yeah.

Time: 7071.731

- And, are you an optimist?

Time: 7072.84

- [chuckles] I am.

Time: 7073.82

And by the way, this was a really interesting experience

Time: 7076.61

in writing "Projections", because I had a dual goal.

Time: 7080.87

I wanted it to be for everybody,

Time: 7082.77

literally everybody in the world who wants to read it.

Time: 7088.43

And yet at the same time,

Time: 7089.93

I wanted to stay absolutely rigorously close to the science,

Time: 7096.63

what was actually known, when I was speaking about science.

Time: 7100.75

When I was speaking about the neurobiology of the brain

Time: 7104.29

or psychiatry, I wanted to not have

Time: 7108.23

any of my scientific colleagues

Time: 7110.13

think, oh, he's going too far, he's saying too much.

Time: 7112.787

And so I had these two goals

Time: 7114.96

which I kept on my mind the entire time.

Time: 7117.11

And a lot of this trying to find exactly the right word

Time: 7119.72

we talked about was, on this path

Time: 7122.08

of staying excruciatingly rigorous in the science

Time: 7125.22

and yet, letting people see the hope,

Time: 7128.51

where things were, have everybody see

Time: 7130.773

that we've come a long way, we have a long way to go,

Time: 7134.22

but the trajectory and the path is beautiful.

Time: 7138.41

And so that was the goal, I think.

Time: 7144.383

Of course that sounds almost impossible

Time: 7147.103

[chuckles] to jointly satisfy those two goals,

Time: 7150.65

but I kept that in my mind the whole way through.

Time: 7152.95

And yes, I am optimistic

Time: 7154.55

and I hope that it came through in the book

Time: 7156.56

- It certainly did, and at least from this colleague,

Time: 7160.474

you did achieve both.

Time: 7162.72

And it's a wonderful, it's a masterful book, really,

Time: 7166.51

and one that as a scientist

Time: 7168.38

and somebody who is a fellow brain explorer,

Time: 7172.61

hits all the marks of rigor and is incredibly interesting

Time: 7176.5

and there's a ton of storytelling.

Time: 7177.87

I don't want to give away too much about it,

Time: 7179.31

but people should definitely check out the book.

Time: 7182.67

Are you active on social media?

Time: 7184.24

If people want to follow you

Time: 7185.84

and connect with what you're doing now and going forward?

Time: 7188.69

- Yeah. I have Twitter.

Time: 7190.08

That's where I mainly do exchange,

Time: 7194.23

tell people about things that are happening.

Time: 7196.35

- We'll provide a link to it, but that's Karl Deisseroth,

Time: 7198.26

as I recall, with a K?

Time: 7199.31

- That's right.

Time: 7200.143

- Yeah. - That's right.

Time: 7200.976

- And so you're on Twitter,

Time: 7202.39

and people will hear this, definitely check out the book.

Time: 7207.62

There are other people in our community

Time: 7209.1

that of course are going to be reaching out on your behalf,

Time: 7213.24

but it's incredible that you juggle

Time: 7215.92

this enormous number of things,

Time: 7219.14

perhaps even more important however,

Time: 7222.1

is that it's all in service to this larger thing

Time: 7224.85

of relieving suffering.

Time: 7225.89

So thank you so much for your time today,

Time: 7228.36

for the book, and the work that [chuckles] went

Time: 7230.09

into the book, I can't even imagine,

Time: 7231.744

[Karl laughs] for the laboratory work

Time: 7232.577

and the development of channelopsins, clarity,

Time: 7234.5

and all the related technologies

Time: 7235.77

and for the clinical work you're doing

Time: 7237.76

and for sharing with us.

Time: 7239.09

- Well, thank you for all you're doing in reaching out.

Time: 7242.58

I'm very impressed by it.

Time: 7243.77

It's important and it's so valuable,

Time: 7246.28

and thank you for taking the time

Time: 7247.56

and for all your gracious words about the book.

Time: 7249.93

Thank you.

Time: 7251.4

- I hope you enjoyed today's discussion with Dr. Deisseroth

Time: 7253.86

as much as I did.

Time: 7255.1

Be sure to check out his new book,

Time: 7256.437

"Projections: A Story of Human Emotions".

Time: 7258.84

It's available on Amazon, Audible,

Time: 7260.94

and all the other standard places where books are found.

Time: 7263.82

If you'd like to support this podcast,

Time: 7265.59

please subscribe to us on YouTube.

Time: 7267.75

As well, you can subscribe to us on Apple or Spotify.

Time: 7271.23

At Apple, you also have the opportunity

Time: 7273

to leave us a five-star review, and to give us feedback.

Time: 7276.53

Please put any questions you have in the comment section

Time: 7278.83

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Time: 7280.41

if you'd like us to address certain things

Time: 7282.25

in future episodes, or if you have questions

Time: 7284.39

about this particular episode.

Time: 7286.41

In addition, please check out our sponsors.

Time: 7288.6

That's a terrific way to support us.

Time: 7290.56

We also have a Patreon, it's patreon.com/andrewhuberman.

Time: 7295.11

There you can support us at any level that you'd like.

Time: 7298.15

Last but not least, if you're interested in understanding

Time: 7300.42

more about how the brain works and how it functions,

Time: 7302.74

and how it breaks down in various conditions,

Time: 7305.13

check out the first episode of the "Huberman Lab Podcast".

Time: 7308.36

The title of that episode

Time: 7309.66

is "How your nervous system works and changes".

Time: 7312.46

If you're watching this right now on YouTube,

Time: 7314.28

you can simply click on the title card for that episode.

Time: 7317.48

And last but not least, [upbeat music]

Time: 7319.09

thank you for your interest in science.

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