World Champion's Intense Workout in Dubai

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Eryc Ortiz guys!

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I’m in Dubai for a special calisthenics session today.

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I’d like to rest and enjoy the city, but it’s a great opportunity to meet again one of the most important figure of Calisthenics Freestyle History

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He is a multiple time world champion

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I’m not going to put much about Dubai,

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if you are interested in the city I have already recorded a vlog in 2018, you can find it here.

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Nothing more to add, I will start the training session in 1 hour,

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I don't have much time today because I have already planned other things to do

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So let’s finish the breakfast.

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This is the breakfast of a real athlete! Fruit loops cereals ahah

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This is his warm up!

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So that was a quick session at the Gravity Calisthenics Gym of Dubai,

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Quick session but strong, I have also tried some skills after many months, the feeling wasn’t too bad.

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Remember to visit andrealarosa.fit if you wanna improve your pull ups, dips and push ups.

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Also visit andrealarosapro.com If you wanna follow new exclusive calisthenics routines every week.

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links in description

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