Training + Cheat Meals | Workshop Weekend
Christian where are you?
Me and my biceps are waiting for you!
Since Christian was showing up late, I decided to go through the security checks and move on to the airplane.
Because we have the priority tickets and a lot of people is already in the plane.
Today, as every other weekend, I’m traveling.
I’m going to Brindisi and then tomorrow to Galatone for a calisthenics workshop with Christian. (That is still not showing up)
Christian: he shaved his beard, too much style ahah.
So I can look younger ahahah
So, we just landed.
The cool thing is that in this flight I was in the middle seat near this skinny Christian and a random woman.
2 years ago, in 2016 during the flight to go to the FIBO at Cologne (Germany) I was in the middle seat near 2 huge bodybuilders ahahah.
They were something about 1,90M or even 2M (6,4Ft)
and I have been the entire flight without space to move my arms ahaha.
Today I was luckier.
Where we are?
Brindisi
We are doing a short sightseeing and then we go to do breakfast, right?
Yes
Does he will have the bleached hairstyle?
Christian: He has white color
Still recording? Stop ahahah
How do you feel about holding the phone for so long?
Christian: Not good, I can’t feel my hand anymore ahah
Oh finally!
I want to say that, this will be one of those raw vlog, with not so good quality because I’m recording with my iPhone.
This won’t be a video like the Dubai one, you will see some calisthenics skills, something about the cities and the overall weekend.
The photographer…
Christian: Only quality.
Perfect english accent ahahah
He is doing experience as a photographer.
Your goal is to be able to record a video like the Dubai one, right? Ahahah
Welcome to the center of Lecce.
The warm up is all about taking off the jacket.
Erik: Wait…Ready!
Andrea: I’m going to zoom-in your laugh and I’m going to repeat it. Christian: You are a piece of...
Does it work the effect that the more I’m near the more it appear distant? Probably not.
This is like the Dubai clip, with the same cars ahahah
These 2 guys are talking about the feeling of their cold tendons while doing the skills without warming up.
Hello! Ahahah
Still talking about the feeling of their cold tendons while doing the skills without warming up.
I remember to you guys, that you DON’T have to do any exercise without warm up.
Erik: Guys, don’t do like we do.
Christian: Don’t do the maltese skill like Erik without warming up. (Even if he does it anyway ahahah)
Christian is still doing shopping
Here he is…
He is probably telling the story of his whole life to the shop assistant.
After 30 minutes you didn’t find the size of the shoes?
*Sound effects*
If you can’t find Christian is because...
Erik: He is coming back!
If you can’t find Christian is because he forgot the jacket in the shopping center.
This scene of “taking off the jacket” I already seen it a couple of times today ahahah
We are having lunch right now, we are trying some typical food from Lecce, just to explain the situation ahah.
Yellow tomato
We just arrived to the hotel, we just have put our suitcases in our nice, warm and quiet room.
This is our view from the hotel room as you already seen before the sunset.
I’m pretty tired, but we are going to training anyway.
Light session today because we are all tired due to the trip.
The gym will open just for us, so we are going to take advantage of it and have fun.
Tomorrow is the day of the workshop.
He still have to buy a new pair of shoes, se we decided to stop here.
Christian: 2nd attempt.
Also here, he didn’t find the right size ahahah.
3rd attempt to find the shoes. Last chance.
Christian: Do you have to record everything we does? Can’t believe it ahahah.
Last chance to find the shoes.
He is already recording…
The challenge today is about to find the shoes of his size and color, does he'll be be able to win the challenge?
I’m sure he is full of adrenaline right now, because is the last chance.
Seems he didn’t find the color….ahahah
We did light session because we were too tired ahahah.
Special plate of the restaurant.
I’m not going to eat it all by myself.
Good morning guys, right now is 7:30am.
We are going to do breakfast and then we have the workshop at 8:00am.
I don’t know if I’ll be able to record, because we’ll be busy with explanations.
Lunch break, Christian is training so he do appear more professional ahahah
How was the workshop?
Fantastic.
Happy about it?
A lot!
Great, see you soon!
Boom
We just finished the workshop, we are going to look for the shoes.
I showered, now we’ll go to dinner.
I’m pretty tired.
*Sound effects*
We are still looking for the shoes.
Christian: 4th attempt!
Is 9:05 pm right now
the shopping center was closing at 9pm, but he made it!He found the right size and color shoes.
Now we can finally go to dinner.
Last piece.
I’ll never finish it…too much.
How do I have to eat this?
I’m not used to this type of meals.
I didn't make it, I give up.
No!
Did you record it? Ahahah
You have to do a Maltese now.
The score was higher in your previous attempt!
Good morning!
This is our last day here.
We are going to do breakfast and then a short workout before heading back home.
Maybe we’ll record something.
If not, the video is finished.
Joking, we’ll record something for sure.
*Standby*
So, we are 50 minutes from the airport and the flight will departure in 45 minutes, we’ll be able to take the flight?
We'll find out soon
*Sound Effects*
We made it!
Christian, the flight was delayed…How lucky were we?
So lucky!
We are now in the plane
let me know if you enjoyed this VLOG and if you wish to see more about our life. (Not only workouts).
See you soon.