[RAW] Full Day of Training

I’m going to show you some of my favorite Push ups variations..

1st “workout” session done.

I just finished a very long shooting with some new videos.

My shoulders are completely destroyed

Now I eat some rice and then I will start again with another shooting session.

Also I will do my “real” workout of the day, where I will work a few rings exercises.

I’ll try to record as much as possible, but I’m not going to show you all the exercises of the day.

I just hope to have enough energies.

No no, I need to do specific warm up..

Fabio: This is the shoulder that gives you problem?

I feel pain in the shoulder while doing Iron Cross.

Fabio: The shoulder cracks at every movement you do.

It stucks when my arm is in this position.

So, the day is over, more than 7 hours are passed since the first shooting session.

I did 2 workout sessions with so many exercises.

Sadly I didn’t record all the exercises, but I hope the video gives you an idea of the day.

I focused more on basic exercises, more gymnastic style, just to try something new.

The ring session destroyed me.

I’m pretty tired because it’s Saturday and I didn’t rest yet this week.

Now I’m preparing my post workout, just a simple scoop of whey hydro isolated proteins.

Then I will go home, I will have dinner and I’ll enjoy my Saturday night.

Just let me know if you are interested in more similar videos. (Raw clips)

If you are interested I will start recording more full days of training.

If you enjoyed the video, please, press the “Like” Button.

If the video reaches 10.000 likes, I will record a new Raw Training Vlog.

Don’t forget to share the video with your friends and leave me a comment below!

More positive feedbacks = More videos.

See you soon

Oh, I almost forgot…

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