My 1° CALISTHENICS VIDEO 😨 (Reaction)

Today’s video is a little bit different from what you usually see in this channel

I had this idea a couple of months ago, so today I’m going to watch and comment my very first calisthenics video.

I must be honest, I remember the video, but more than 7 years has been passed already, so let’s see it.

The start is priceless ahah

so…okay let’s delete it…

Now I remember why I wanted to delete the video...It is pretty ridiculous.

I know a lot of people that have already watched and saved it,

it is to late to delete this video ahah

The nickname thunder is due to the power of the thunders, I love them and it was my nickname when I was a kid.

Let’s move forward.

Handstands push ups against the wall

Not too bad after about 4 weeks of training

The worst thing: The trousers

Horrible

Pull ups

The good thing about this park were the bars.

I really liked the rusty bars feeling.

These bars weren’t big enough for advanced exercises but they were okay for some pull ups, Muscle ups, Dips etc.

It is such a shame someone removed the structure.

Notice the ray-ban sunglasses…horrible

These type of pull ups are not the best for the body wellness, but I like the muscle activation…

Maybe I should do them again one day.

Keep in mind that I had troubles with pull ups but I was already doing some assisted one arm pull ups ahah

But it was worth it

More than 20 seconds of only dips…bad dips

Oh leg raises, this is an exercises that I still train every once in a while...Very useful

Here I was talking to the cameraman, I was probably saying something like "focus on the abs"

Slow-mo humanflag...no words must be added to this sh*t

You should never do asymmetric muscle ups.

Just don’t…please…

Assisted dips..Every once in a while I still do them

not too bad for a good muscle pump.

completely dead

This is probably the worst part of the video

I was only moving the neck ahah

Squats

With a backpack to increase a little bit the weight ahah

That wasn’t too bad ahah

And some photos to show the horrible body ahah

What we learned from this video?

We learned that all the horrible things (like this video) will end sooner or later

We learned that also bad videos can have more than 100.000 views

We learned that the trousers were horrendous

And also that the results will come if you train hard

That’s it for today

Remember to visit www.andrelarosa.fit

If you are interested in my workout programs

Great to improve exercises like pull ups, dips, push ups etc.

Please, let me know what you think about this video with a comment below

And don’t forget to click the “Like” button.

See you soon