How Long Can He Hold It? Handstand Challenge 07

Today we have a special guest in the gym

I won’t tell you who he is, because you will find out soon.

I’m going to tell you only this: “He is always upside down, but he is not a bat”

He asked me to do a workout session together.

So we are going to training now, and maybe later I’ll challenge him

Andrea: How long have you been here?

Francesco: Not so much, just 1 hour.

Ok let’s record something.

If you guys want to do some cool skills, just let him know hahaha

So, we have our bat Francesco

Alex

Alex: Hey guys!

And Nicolò

We’ll record something about the training session…and later we will see.

Workout done

Challenge of the day: Let’s see if Francesco is able to hold a One Arm Handstand for one minute (1’)

Francesco: Straddle One Arm Handstand. Classic position.

One minute hold, very easily.

Just by watching, the time seemed infinite…

How is the feel during the exercise?

Francesco: Pretty hard, specially for the forearm.

When Alex said to you “30 seconds” what you thought?

Francesco: I wanted to die (joking ahah)

You just saw the ability of an Handbalancer

Francesco: Thank you

Do you consider yourself as an Handbalancer?

Francesco: Super Handbalancer ahahah

Super Handbalancer ahahah

I hope you enjoyed the video.

Please, leave a like and share it with your friends and let me know what you think about.

See you soon!