Handstand Push Ups Exercises for Your Routine

These were a few Handstand Push ups exercises to add to your routine.

I have shown them to you in increasing difficulty.

Declined push ups are just for a “specific warm up”

And to increase the basic push strength for the beginners.

These videos are made to give you an idea of the exercises that you could start doing in your workout routine.

You can take a couple of exercises so that you can start doing them in your workout sessions.

There are so many variables in the calisthenics world, so everything should be changed from person to person.

Having said that, visit www.andrealarosa.fit for my workout programs.

Also if you need wrist wraps, gymnastic rings

or resistance bands to assist your exercises,

you can visit shop.andrealarosa.fit for my workout products.

Please let me know what you’d like to see next, if you prefer routines or vlogs

Bye!