CALISTHENICS su RAI1 - Soliti Ignoti - Larosa

After 3 years, I’m back to the “I SOLITI IGNOTI” TV Show.

I’m recording this video because many of you didn’t have the opportunity to watch it.

So I’m going to show the interesting part, my exhibition.

Then I’ll do a short comment about it.

Conductor: It’s your time.

Good evening, I’m Andrea Larosa, 24 years old.

Girl: I see his arms, I’m pretty sure he is the “Braccia di Acciaio” Identity.

The passport exploded ahah.

Conductor: Look what he is able to do with the strength of his arms.

Conductor: Congratulations! Very good! Your entire body is made of steel, not only the arms!

Congratulations.

Girl to the conductor: Amadeus show him what you are able to do!

Conductor: I have the suit, I can’t ahahah

He is a 4 times international champion.

Let’s see the show step by step.

So, you can already see that the tank top is magically disappeared.

The most important part of the show was the handstand push ups.

Because these were pretty fast repetition.

I had to be careful with the inclination of the body, otherwise I would have fall.

I was pretty confident, because the few times a tried these part, I always have done perfectly.

So in my mind I was like “I can’t make any mistake during the exhibition if I have always done it right in practice.”

The interesting part is that I had only a few days to create this short show, so I didn’t know what to do in the beginning.

I decided to bring the parallels with me and do what I do best.

Strength repetitions + some movements appealing to the public.

From Handstand to Planche it was quicker than I thought.

For a moment I was worried about the hold, I was like “If I fall right now, I mess up the entire exhibition” so I squeezed my hands to the max.

I didn’t fall because I’m strong ahah.

A planche push up + eccentric.

Here, as I expected, the beats were finished, so I wasn’t able to do the push up, I had to go to L-sit.

L-sit then V-sit.

Everybody loves the V-sit.

L-sit.

Straddle Planche. I decided to do a straddle to do something different from the full planche push up.

Here it looks like I had an epileptic seizure, because they didn’t show the first step of the air walk at the drop.

Luckily they recorded the next steps.

The air walk is a must in every show.

Look at how I turned my head to the beat, that wasn’t even planned.

Bow was a must too.

Even tho I was already able to take part in this tv show in 2017.

It was nice to come back.

Tv shows like this one and Italia’s got talent are always good for my job.

Let me know if you enjoyed the show.

I hope there won’t be copyright problem due to the song.

If you are interested in my calisthenics programs to improve the basic bodyweight strength (push ups, dips and pull ups).

You can visit www.andrealarosa.fit

But you already know that.

Please, press the “Like” button if you enjoyed the video. Share it with your friends.

See you soon.