Andrea Larosa - Calisthenics Challenge 04 [SUB ENG]
Hi guys, today I'm at the park with Simone
Hi guys!
So, today we have a different challenge.
In the 1st hat there are "numbers" and in the 2nd hat there are the "exercises";
The challenge will consist of taking a number and immediately the exercise, ok?
let's take 3 exercises each, okay?
Okay
Ready? Let's go
Numbers
Then, show the number to the camera
10, not bad
Okay, now choose the exercise!
Front Lever!
So, as the first exercise you have to do 10" of Front Lever
Now the number is...30! Is going to be tough
30 of which exercise?
Back Lever
30" of Back Lever, are you ready?
Yes of course, I'll try my best
15 seconds
But it could be also the number of repetitions
L-sit!
Now it's my time...5
5 Pull ups!
Ahahahahah
The roles are completely inverted!
5 Pull ups :(
20
20 Dips
Andrea is going to chill for this challenge ahahah
25 Push ups
25
Push ups ahahah
Well, the roles are inverted ahhaha
It is unbalanced...but...okay, I have to do only basic exercises and you have to do only static skills ahahah
Yes
20, 21, 22, 23, 24, 25...
How many?
You are continuing ahahah
We were joking
Ahahahah
We were joking, now we are going to do something "serious"
Okay
I hold it little more than 10"
25...26...27...
28...29...
Ohhh!
That was 30!
10 Seconds!
Perfect! Just perfect
Guys, we have changed some of the exercises
Mine exercises, because it was too easy of course
20 Dips
5 Back Lever Pull ups
and then 25 Handstand Push ups
Ready?
Ok, the execution wasn't "perfect"
due to the short range of motion here on this ground
But, we count them, 25.
For today, the challenge is finished
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(Funny or Serious one) Any kind of challenge
See you soon!
See you