A Look into my Workout Session 06

This is the last workout session of the week.

I did’t train much in these last few weeks, but I’m pretty tired.

Today I’m going to do some strengthening exercises and maybe some easy skills, like L-sit, V-sit and similar.

So I’m gradually going to increase the difficulty of the workout sessions in the future, or at least I hope so.

I sipped some pre-workout, so I will be able to finish all the remaining energies of the week.

Then I’ll rest a couple of days. Let’s see what happens.

Remember to visit www.andrealarosa.fit for my workout programs

You will be able to work and improve push ups, dips, pull ups and all the fundamentals exercises of calisthenics.

You can clearly see that I don’t usually work on the bar (due to the ripped calluses).

That’s it for today.

Quick post workout. I’ll leave the link in the description with a 15% discount code if you want to try some products.

I hope to recover properly this weekend.

So I can start training again next week the exercises the I usually do.

Let’s see what happens.

I must be honest with you, I’m not motivated to train such exercises.

At the moment I’m pretty satisfied with what I do, let’s see what happens in the next weeks/months.

See you soon.

Rememeber to visit www.andrealarosa.fit for my workout programs.

Have a good life.